Kundalini Yoga

by Shakta Khalsa

Expert authors become personal gurus, offering insider advice and self-help techniques to readers who want to explore new paths to self-awareness.

Genres: Health, Nonfiction, Spirituality, Self Help, Reference, Philosophy

Paperback

First published December 1, 2000

Reviews

[Elizabeth · Rating 5 out of 5]

This book is my on-going source for breathing and stretching practice. Helpful when partnered with some Kundalini yoga experience, although not necessary. Beautiful and intriguing philosophy

[Andreas Ahrens · Rating 5 out of 5]

Absolutely awesome learning guide to Kundalini Yoga. No fluff, worth every single cent you spent for it.
A good start to learn to know your body, energies, meridians,nadis and to love yourself completely and unconditionally. Find your inner Guru :-)

[Marisa · Rating 5 out of 5]

Great Intro to kundalini yoga. As an advanced student and a teacher I find it useful as a reference.

[Jessie · Rating 5 out of 5]

very practical guide

[sendann · Rating 5 out of 5]

Traditional, simple Kriyas for home practice and basic teaching. Kundalini Yoga is amazing.

[Jean · Rating 4 out of 5]

Excellent pictorial guide to basic Kundalini yoga, meditation, medical implications & philosophy.

[John Majerle · Rating 5 out of 5]

Excellent explanation and illustrations of all the basic concepts.

[Tracy Hipp · Rating 5 out of 5]

Excellent resource on Kundalini yoga. The descriptions and photos are all very helpful. I have enjoyed doing many of the kriyas and look forward to trying them all. A great book to have for yogis.

[Cindy Lohkamp · Rating 5 out of 5]

Excellent training for yoga positions explained with clarity....

[Krista Danielson · Rating 5 out of 5]

Excellent guide to Kundalini Yoga. Clear writing, helpful photos, and practical explanations. This is a wonderful source!!

[Em]

I love DK books. They are always beautifully illustrated and on high-quality paper.

I bought this at a discount because I was curious about kundalini yoga. However, kundalini is too far out there for me. I don't want a guru, and kundalini is too guruish for me.