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Living Dharma: Teachings and Meditation Instructions from Twelve Theravada Masters

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A collection of teachings on the practice of meditation by twelve contemporary Buddhist masters from Southeast Asia—curated by the author of A Path with Heart
 
In this book, Jack Kornfield presents the heart of Buddhist practice as taught by twelve highly respected masters from Southeast Asia. These renowned teachers offer a rich variety of meditation the practices include traditional instructions for dissolving the solid sense of self, for awakening insight, for realizing Nirvana, and for cultivating compassion for all beings.

Jack Kornfield’s first three chapters give an overview of Buddhist philosophy and, specifically, the meditation practices of Burma, Thailand, and Laos. The teachings in this volume are from Achaan Chaa, Mahasi Sayadaw, Sunlun Sayadaw, Achaan Buddhadasa, Achaan Naeb, Achaan Maha Boowa, Tuangpulu Sayadaw, Mohnyin Sayadaw, Mogok Sayadaw, U Ba Khin, Achaan Dhammadaro, and Achaan Jumnien.

336 pages, Paperback

First published January 1, 1983

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About the author

Jack Kornfield

146 books1,404 followers
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He began his training after graduating from Dartmouth College in Asian Studies in 1967. Then he joined the Peace Corps and was assigned to the Public Health Service in northeast Thailand, which is home to several of the world’s oldest Buddhist forest monasteries. He met and studied under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw of Burma. After returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein. He is also a founding teacher of the Spirit Rock Center in Woodacre, California, where he currently lives and teaches. Over the years, Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings with the Dalai Lama and worked with many of the great teachers of our time. He holds a Ph.D. in clinical psychology and is a husband, father and an activist.

His books have been translated into 20 languages and sold more than a million copies. They include, A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart; After the Ecstasy, the Laundry; Teachings of the Buddha; Seeking the Heart of Wisdom; Living Dharma; A Still Forest Pool; Stories of the Spirit, Stories of the Heart; Buddha’s Little Instruction Book; The Art of Forgiveness, Lovingkindness and Peace, Bringing Home the Dharma: Awakening Right Where You Are, and his most recent book, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are.

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Displaying 1 - 18 of 18 reviews
Profile Image for Craig Shoemake.
55 reviews100 followers
October 30, 2011
First published in 1983 under the unfortunate title Living Buddhist Masters, the law of impermanence inevitably asserted itself and the masters died. The title was then of necessity changed to something more "permanent." (I'm sorry, I can never miss the grim, yet oddly appropriate humor that applies here!) Titular changes notwithstanding, the book is still in print, and deservedly so-it should be on every Buddhist practitioner's list of "must read" books. Why this is so becomes abundantly clear upon glancing at the table of contents.

What Jack Kornfield has done is allow the Dharma (or, more correctly, "Dhamma") experts to speak for themselves. His contribution has merely been to supply an introduction on the Theravadan Buddhist meditation tradition and then brief bios of the individual teachers. The chapters therefore consist almost entirely of essays or talks from the featured "masters." The result is a rich, diverse cornucopia of insights, attitudes, practical instructions and advice matched by few other books in the field.

While Kornfield's contribution is relatively small, it is not insignificant. Chapter one, "Essential Buddhism," covers basic elements of meditation practice-the meditation setting, the three trainings of morality, concentration and insight, the role of mindfulness, an interesting blurb on differing opinions concerning "goals/no goals" in practice, the factors of enlightenment and another interesting blurb on why anyone should even bother reading dharma books. Chapter two is more specific, looking at these topics as they apply in the traditions of southeast Asian Buddhism (i.e. Thai and Burmese). Chapter three is a gem-all of half a page, and that mostly empty space. Kornfield writes: "I have reserved a whole chapter to make a simple statement. The entire teaching of Buddhism can be summed up in this way: Nothing is worth holding on to" (p. 31). I think everyone should stand up at this point and applaud, because I've yet to come across a more condensed, accurate and well put statement of what the Buddha taught than this. In other words, if you learn this much-really learn it-you've done what had to be done and there is nothing more of this to come.

But, thankfully, there is more to the book!

The profiled teachers include such famous sorts as Achaan Chaa, Mahasi Sayadaw, Sunlun Sayadaw, Achaan Buddhadasa, Achaan Maha Boowa, and U Ba Khin, as well as lesser known teachers like Achaans Jumnien and Dhammadaro, Mogok Sayadaw and Taugpulu Sayadaw. Notably absent are Webu Sayadaw-a reputed arhant bikkhu-Dipa Ma and Goenka. It would have been nice if when the book was reissued chapters on these people had been added, but I guess you can't have everything. My personal favorite chapters are those on Chaa, Sunlun, Mahasi and Jumnien.

Certain tensions in teaching and practice emerge from these profiles. There are those who clearly emphasize practice over theory (Chaa, Sunlun, Boowa, and Jumnien, for example), theory as preliminary to practice (e.g. Mogok and Mohnyin) and those that seem somewhere in between (e.g. Mahasi). Then there is (as noted by Kornfield in his introduction) the tension between a goal directed practice, or a more natural, goal-less "way of living." Respective represenatives of these contrasting approaches would be Sunlun and Chaa. Some teachers work within the contexts of monasteries, others meditation centers. The impression one comes away with is that there is something here for everyone, no matter their calling in life (monk vs. lay), their personality type (intellectual vs. practical), or their particular needs (long-term living vs. short-term, intensive retreats). Most importantly, it becomes clear that the Buddha's teaching, both as it exists now and as it certainly was in the founder's day, is not so much an ideology as a highly sophisticated technology one uses to cultivate and master the mind. In other words, the Dhamma is something one does as opposed to believes.

Profile Image for Dan.
182 reviews3 followers
February 7, 2013
This was an interesting book, a much more serious, stricter, and in some ways harsher Buddhism than what you typically hear about in the US. But I read thru the whole thing b/c it was cool to hear about these really intense monks and the life that they live. However, I think there are likely limitations to the applicability of the practice of a monk who lives in a forest, eats once a day, sleeps 4 hours a night, and meditates for hours on end...not really anything like my life. All in all, some good pointers though.
61 reviews2 followers
September 3, 2013
Great overview of a panoply of 20th century Buddhist teachers/masters. Mostly from Burma and Thailand, the teachings are reflective of the Theravadan philosophies and methodologies. There is much to be gleaned and understood here. I found the chapters on/by Mahasi Sayadaw, Achaan Naeb, Mogok Sayadaw and Achaan Dhammadaro particularly instructive and of great merit.

The sole complaint I have is that most of these wonderful teachers are no longer alive, so the title and part of the content, which describes the teachers' respective temples or centers, is quite outdated.
Profile Image for Phillip Moffitt.
Author 19 books65 followers
November 8, 2010
This book contains the stories of 12 highly respected Southeast Asian meditation masters of the last century and how they taught meditation. It reveals wide differences among these teachers as to what they emphasized. Somewhere in all these teachings you’ll find something that matches your meditation experience. Some of the teachers Kornfield writes about are Mahasi Sayadaw, Ajahn Buddhadasa, and Ajhan Chah.
Profile Image for Alison Ruth.
3 reviews1 follower
January 17, 2013
This book is not a light read. It's so densely packed with wisdom that you might have to re-read the same paragraph innumerable times. The book has many insights and if you pick it up and read it in intervals throughout your life you'll find new things to relate to and learn from. I really appreciate that this book does not read like a self-help book on meditation instead it is a non-dumbed down, intense and in-depth look at the art of meditation.
Profile Image for S.
73 reviews
October 10, 2014
There are many methods of insight meditation as well as samatha (concentration) meditation. Many teachers who can show you the way(s). Sometimes the teachers may 'trick' you by saying that his/her method is the quickest way to reach liberation, so that you may put sincere effort right here right now. I think it's plausible that you may meet different teachers according to your need and progress of that moment.
Profile Image for Oh Teik.
Author 5 books1 follower
May 9, 2012
A most beneficial book for meditators. Clear accounts of the various Buddhist meditation techniques as taught by great Buddhist Meditation Teachers in S.E. Asia.
Profile Image for Mikaela Myers.
27 reviews6 followers
September 7, 2016
it was really neat to begin reading this before Thailand & continue reading while in Thailand.. I learned so much!
Profile Image for Heidi Smith.
82 reviews4 followers
February 28, 2022
Fantastic overview of Theravada Buddhist practice and the different forms of meditation. It’s great to see a clear explanation of Dharma and why the term or practice of meditation isn’t limited to postures you sit in and breathing techniques but becomes a conscious ongoing effort in your life- similar to how Yoga isn’t restrained to the Asanas or ‘stretches’ you try out on your mat. Both run far deeper. My only drawback for this book is occasionally it’s a little repetitive but totally worth it for the well presented study of various masters and their individual approaches to meditation.
48 reviews
April 23, 2023
This is a cold and technical book containing highly detailed methods of meditation as practiced by different Theravadin monks of South East Asia. This book can be used as a guide on how to meditate.

The editing of the book is a little odd because only interviews and no meditation practice description from some of the monks are published.

I would recommend not reading the sections in the texts which mention what kind of effects a mediator sees upon practicing as it might affect the real practice. Instead, simply reading the technique and applying it would be a better thing to do.
412 reviews9 followers
June 6, 2021
"Living Dharma" is an overview of the teachings of several Buddhist masters that are reflective of Thereveda philosophy, teachings and practice with emphasis on traditional instructions in dissolving the solid sense of self, for awakening insight, for realizing nirvana and for the cultivation of all beings. This is an excellent overview of Theraveda Budhissm which I would highly recommend.
Profile Image for Vadim.
208 reviews28 followers
February 21, 2020
Автор много лет путешествовал по Азии, практиковал медитацию и встречался с выдающимися мастерами, достигшими просветленности ума.

В книге представлены лекции и ответы на вопросы, в которых описываются различные виды медитативных практик.
Profile Image for Andy.
70 reviews2 followers
October 31, 2018
Great to learn the foundations of Theravada Buddhism
Profile Image for Matt Hiebert.
Author 4 books8 followers
April 23, 2013
I've read about half of Kornfield's books and this is my favorite, largely because it an unstructured, straight-forward commentary on meditation by people of the forest tradition who have very divergent approaches.
Profile Image for Cherie.
3,940 reviews33 followers
December 20, 2015
Although Kornfield is technically the author, this book is a lot more dense than his usual books. He features lectures and interviews from 12 dharma maters; good tips, but not the usual Kornfield, if you were expecting that.
Profile Image for Alexis.
185 reviews20 followers
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June 23, 2013
Excellent book, with a particularly helpful chapter on mindfulness in everyday life. A lot of different concepts were explained clearly with good examples or metaphors.
1 review
September 3, 2021
GREAT book on different methods to achieve similar outcomes. The most helpful single book for my mindfulness and meditation practice.
Displaying 1 - 18 of 18 reviews

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