Drop a Dress Size

by Eve Cameron, Kate Cook

Are you one of the millions of women who want to shed a few pounds? Are you confused by the never-ending avalanche of books, magazines, websites and TV programmes to allegedly ‘help’? There are hundres of so-called experts out there, all touting the latest trend. But who’s got the time to wade through all of this information to sift the stuff that works from the rubbish? Drop a dress size, the newest book in the 52 Brilliant Little Ideas series, cuts straight to the heart of the matter. By using the tips in Drop a dress size you can change your mindset and lifestyle, ultimately giving you the body you really want.

Genres: Nonfiction, Diets, Health

128 pages, Paperback

First published January 1, 2006

Reviews

[Maria Elmvang]

Quick read, some good ideas, others not so much. Expects that you already know about carbohydrates, protein, fiber etc.

Free read from Amazon.

[Monique]

Glad this was free...mostly a re-hash from fashion magazines.

[Lori Henrich]

Had some helpful tips for how to be a success in weight loss.

[Jackie]

Cute book. Several great ideas, lots of common sense stuff though.

[Robin]

kind of short, but it gave some good ideas. a lot of info was pretty obvious common sense type of information.