Weight Watchers She Loses, He Loses: The Truth about Men, Women, and Weight Loss

by Karen Miller-Kovach MS RD

She loses, he loses . . . and everybody wins! There's no doubt about it—when couples embark on a weight-loss program together, they improve their chance of success. Now Weight Watchers, the world's leader in providing weight-loss information, services, and support, presents this practical guide specifically designed to help women and men work together to lose weight and keep it off. It explains the many differences between the sexes when it comes to weight gain and loss and helps couples overcome these differences with dependable and insightful information Research shows that women and men who live together—from newlyweds to empty-nesters—tend to gain weight at similar times. The good news is that, working together as a team, your chances of losing those extra pounds increase.  Weight Watchers She Loses, He Loses  gives you the information, strategies, and insights you need to make it happen.

Genres: Nonfiction, Diets

256 pages, Hardcover

First published March 1, 2007

Reviews

[Mckinley · Rating 3 out of 5]

Sound, practical advice pulling on research and personal stories. Basic.
Bottom line - Couples that manage their weight together do better.

[Stephanie · Rating 3 out of 5]

A "huh, that's really interesting" book.