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Kriya Yoga: Art of Super-Realization:
This is Yogananda's original 1930 version, which is in the public domain."By the correct practice of Kriya fourteen times, Maha Mudra twice, and Yoti Mudra twice, twelve years of evolution of body, mind and soul will be gained in a few minutes. Yoga is the super-method by which the evolution of body, mind, and soul can be quickened. That is how the attainment of wisdom and realization, which usually takes a million years and numerous incarnations of natural evolution, is possible in one lifetime." - Swami Yogananda, Kriya Yoga
42 pages, Paperback
First published March 18, 2013
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About the author
Paramahansa Yogananda
939 books2,221 followersParamahansa Yogananda (Bengali: পরমহংস যোগানন্দ Pôromohôngsho Joganondo, Sanskrit: परमहंस योगानंद Paramahaṃsa Yogānaṃda), born Mukunda Lal Ghosh (Bengali: মুকুন্দ লাল ঘোষ Mukundo Lal Ghosh), was an Indian yogi and guru who introduced many westerners to the teachings of meditation and Kriya Yoga through his book,
Autobiography of a Yogi
.
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Displaying 1 - 30 of 34 reviews
October 17, 2017
Concise Instructions on Kriya Yoga
Not a word is wasted. These instructions are to the point. There is also a brief introduction to the lineage of Yogananda's Masters as well as some other important terms. For all those serious about this ancient science, this instruction manual is invaluable.
Not a word is wasted. These instructions are to the point. There is also a brief introduction to the lineage of Yogananda's Masters as well as some other important terms. For all those serious about this ancient science, this instruction manual is invaluable.
November 22, 2016
No matter how well the intention, over time organizations tend to distort and externalize what would be an internal journey. I'm glad this simple guide is available to those who seek it but do not want to join an organization to do so.
July 15, 2018
Kriya
A simple illustration of the basic exercises involved in moving the energy from spirit to body, or vice versa. It takes patience and repeated practice to realize but can be done.
A simple illustration of the basic exercises involved in moving the energy from spirit to body, or vice versa. It takes patience and repeated practice to realize but can be done.
April 9, 2019
Inner engineering
This books talks about inner engineering of self through yoga. It is worth reading and practicing. It’s way to explore about inner human power.
This books talks about inner engineering of self through yoga. It is worth reading and practicing. It’s way to explore about inner human power.
July 21, 2020
This is a very special book for the followers of Shri Paramahansa Yogananda and the SRF/ YSS organisations. This need of a direct instructions from the master on Kriya has been much felt by those who have no physical access to a Guru or instructor and were left much to try and learn from numerous secondhand sources on the net. This book though very crisp and brief provides the most direct instructions for Kriya as practised and taught by the master during his presence on this planet. However, a word of caution to novices or some one totally new and wanting to start on this path, may not find this book very helpful until some foundation is laid through more reading and understanding through other sources and is fairly established on the path of spiritual seeking.
July 16, 2018
First there was the word
Truly inspirational and a message that will find those who walk the path
Open your heart and not let the conditioning of life stop your growth
Truly inspirational and a message that will find those who walk the path
Open your heart and not let the conditioning of life stop your growth
February 16, 2020
Life Changing Book
It shortens millions of birth to be taken for final freedom. It improves efficiency of life in every aspect in an amazing way.
It shortens millions of birth to be taken for final freedom. It improves efficiency of life in every aspect in an amazing way.
July 25, 2020
A classic
One of the first texts for Western Civilization by Swami Yogananda in the early XX Century. Short. At same time a very detailed description of basic principles of Kryia.
One of the first texts for Western Civilization by Swami Yogananda in the early XX Century. Short. At same time a very detailed description of basic principles of Kryia.
November 10, 2018
Sourcebook
Excellent kindle contribution for students on the path to self-realization. JC Reeves has brought the original words and diagrams of the 1930 version through space and time to your now.
Excellent kindle contribution for students on the path to self-realization. JC Reeves has brought the original words and diagrams of the 1930 version through space and time to your now.
June 19, 2019
Good read
The copy of this text was well translated. At the end of the Kriya chapter it said I was only 95% done 225 pages out of 236 read yet it was marked as read on my library. there may be more to the text but over all worth reading and practicing.
The copy of this text was well translated. At the end of the Kriya chapter it said I was only 95% done 225 pages out of 236 read yet it was marked as read on my library. there may be more to the text but over all worth reading and practicing.
March 13, 2023
The right technique at the right time
Don't rush out into this practice, Divine timing will dictate when the soul is ready and the results will be exactly right for those who sincerely practice these ancient methods.
Don't rush out into this practice, Divine timing will dictate when the soul is ready and the results will be exactly right for those who sincerely practice these ancient methods.
April 8, 2023
Excellent presentation but but video for practicing would be very useful
Beautifully described. Instructions are precise. It appears that to flow the instructions do it correctly is difficult. A short video of practice will be helpful.
Beautifully described. Instructions are precise. It appears that to flow the instructions do it correctly is difficult. A short video of practice will be helpful.
July 20, 2023
Kriya Techniques
This books directs to simple physical and mental technique of Kriya, which benefits everyone and spiritual aspirant in particular. It is descended from immortal Guru Babajee to Parmhansa Yoganandajee. Do read & practice.
This books directs to simple physical and mental technique of Kriya, which benefits everyone and spiritual aspirant in particular. It is descended from immortal Guru Babajee to Parmhansa Yoganandajee. Do read & practice.
November 27, 2023
Perfect thank you Swami Yogananda for sharing this wonderful instruction
Perfect read for anyone looking for instructional information for Krista Yoga. Sincerely thanks for the publication of this book many Munay
Perfect read for anyone looking for instructional information for Krista Yoga. Sincerely thanks for the publication of this book many Munay
October 3, 2018
Easy and quick read
I love all of Yogananda's works. This book is a quick instructional guide on how to meditate using Kriya yoga techniques.
I love all of Yogananda's works. This book is a quick instructional guide on how to meditate using Kriya yoga techniques.
February 1, 2019
To the point
After reading other works by Swami Yogananda and following his teachings, I find this a good lead into the exercises.
After reading other works by Swami Yogananda and following his teachings, I find this a good lead into the exercises.
March 26, 2019
Too little content.
Content is too less. Looks like very short book.
More pictures are required to illustrate the process by which position is done.
Content is too less. Looks like very short book.
More pictures are required to illustrate the process by which position is done.
July 24, 2019
Must Read
Well explained and very detailed. Everyone must at least read once and understand the methods and different paths in spiritual growth.
Well explained and very detailed. Everyone must at least read once and understand the methods and different paths in spiritual growth.
March 25, 2021
Yoga at its finest!
If you want to develop insightful awareness and a Christ centered conscious expanding intuition, then this is the pursuit one should practice.
If you want to develop insightful awareness and a Christ centered conscious expanding intuition, then this is the pursuit one should practice.
November 7, 2021
Authentic Practise
Authentic book on Kriya Yoga Practise! Highly recommend to those sincere seeking to practise the Kriya path to God Realisation. Om Babaji Om !!!
Authentic book on Kriya Yoga Practise! Highly recommend to those sincere seeking to practise the Kriya path to God Realisation. Om Babaji Om !!!
October 31, 2023
Simple and Profound
Swami Yogananda provides a simple and yet profound guide to Kriya Yoga in this short and practical book. Highly recommended.
Swami Yogananda provides a simple and yet profound guide to Kriya Yoga in this short and practical book. Highly recommended.
February 9, 2024
Phenomenal
May 8, 2025
Yogananda always delivers.
Simple, well explained and straight to the point. This is a must for beginners, so pick a copy, either physical of digital.
Simple, well explained and straight to the point. This is a must for beginners, so pick a copy, either physical of digital.
April 21, 2018
Excellent
Great way to start your meditation practice twice a dat. Very impressed with the author's autobiography, highly recommend. Will not disappoint.
Great way to start your meditation practice twice a dat. Very impressed with the author's autobiography, highly recommend. Will not disappoint.
February 6, 2017
Consistent with live kriya initiation but cannot replace a live teaching initiation
Very good intro and cheat sheet. I recommend a live initiation and study group. Amazing that 1kriya cycle equals a year of spiritual evolution
Very good intro and cheat sheet. I recommend a live initiation and study group. Amazing that 1kriya cycle equals a year of spiritual evolution
May 20, 2020
You have not provided the whole content of book. Har jagah baniyagiri dikhana jaroori hai
You should have provided whole content, even if it leads to increase in the price tag.....
There is one more possibility, might you people wont have those extra pages. But this cant be an excuse
You should have provided whole content, even if it leads to increase in the price tag.....
There is one more possibility, might you people wont have those extra pages. But this cant be an excuse
April 27, 2015
Simple Description of a yogic breathing technique
This short book by Swami Yogananda describes a very potent breathing technique that will amaze you. He stresses the need to be precise in its practice. The benefits are many. Use this book well and change your life.
This short book by Swami Yogananda describes a very potent breathing technique that will amaze you. He stresses the need to be precise in its practice. The benefits are many. Use this book well and change your life.
January 24, 2014
Very interesting to read the correct way to practice yoga from Yogananda. It takes all of 15 minutes to read!
July 24, 2016
Very cool book
Had just watched a documentary on Yogananada on Netflix called "Awake" ---have become more and more interested in yoga, meditation and so on.
Had just watched a documentary on Yogananada on Netflix called "Awake" ---have become more and more interested in yoga, meditation and so on.
January 23, 2017
Waste of a dollar
There's four or five pictures and a few numbers. That's it. There's no text and no explanation. Just throw a dollar in the trash and don't bother.
There's four or five pictures and a few numbers. That's it. There's no text and no explanation. Just throw a dollar in the trash and don't bother.
Displaying 1 - 30 of 34 reviews