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304 pages, Paperback
First published April 26, 2005
For as long as he could remember, everything he ate was clean. Clean like the earth. Brown rice, steamed spinach, fresh beans without an ounce of seasoning except for fresh garlic, onions, and a dash of salt to awaken the nutrients. Fresh-squeezed juices. All from his backyard. He drank boiled water, which he put through a filter he changed every three months, and he never forgot to gulp a teaspoon of olive oil in the morning and cod-liver oil in the night to grease the bones.