Joshi's Holistic Detox: 21 Days to a Healthier Slimmer You - For Life

by Nish Joshi

Great copy! Ships very quickly and packaged carefully!

Genres: Health, Nonfiction, Food

Paperback

First published January 1, 2005

Reviews

[Cathleen Ross · Rating 5 out of 5]

I enjoyed reading this. I t reminds me what I should be doing rather than what I do.

[Kristen · Rating 3 out of 5]

a detox diet that does not involve total starvation. Most whole foods are allowed, with the elimination of only a few foods. While I have not done the detox, it seems possible without too much stress. My biggest stopping factor has been the fact that I am not in one place for more that 21 days without travel. I may try it whne I am grounded for a while.

[AdultNonFiction Teton County Library · Rating 1 out of 5]

TCL Call# - no holdings available

Madeleine - 1 star
So the picture on the front has a quote from Gwyneth Paltrow, "Joshi is truly special. I love him." That's about the most you can say I guess.
What a dumb book. He basically recommends cutting everything out but greens. Everything. I guess that's a cleanse. Whatever.

[Justin Criner · Rating 5 out of 5]

What a great book on helping your body. For sure a must read. I teach people how to grow and develop their lives at www.AlwaysDeveloping.com and this book has been a great benefit to clean up your physical body. it teaches you how different foods affect individual bodies and body types.

[Meghan · Rating 4 out of 5]

it took my knowledge of food and food interactions to a different level. Plus, while following the detox cleanse, I FELT so much better. It's amazing how much better you feel when you cut out wheat, gluten and dairy. I will incorporate a lot of the detox ways into normal life.

[Rehenuma · Rating 4 out of 5]

Easy read for those who might be interested in a detox.. he lays out a specific method that hails back to ayurvedic medicine... it is only one type of detox of the many that are out there

[Sheryl · Rating 2 out of 5]

Interesting enough to get me started on my journey to learn more about what I was putting into my body and how it was affecting me. But probably not the best source of info out there.

[Jennifer · Rating 3 out of 5]

Dr Joshi makes some good points. :)

[Teena in Toronto · Rating 2 out of 5]

Similar to the detox meal plan I recently did but a bit stricter (for example, potatoes aren't allowed).

[Helen · Rating 4 out of 5]

This detox helped me get pregnant- twice! Love it.

[Michel Wolf · Rating 4 out of 5]

Really interesting if you would like to detox and get your body back into shape.