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Empath and Narcissist: A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself From Energy Vampires and Sociopaths and Heal ...

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Do you feel like life is weighing you down all the time and you don’t know why?

Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why?

Do you feel like everything is going wrong in your life?

This book is going to answer all of your questions. Being an empath isn’t a clear-cut road, it is a broad term with many meanings and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has and this book is designed to help you overcome life’s harshest critics and challenges.

You will find out which type of empath you are and how to rebalance your life and regain the control you’ve been looking for. Being an empath is a gift and not a curse, it’s a special ability that allows you to help others in a way that most don’t know how.

You will finally be able to understand the nature of empaths and narcissists backed by science and how to avoid the dreaded narcissist that leeches off of your kind-hearted spirit. Even empaths have a breaking point if you push them too far.

Empaths and narcissists together are like a revolving cycle that is constantly feeding one another due to the behavior that both of these types of people are expressing to each other. The only way to stop the cycle of abuse between the narcissist and the empath is for the empath to change their behavior towards the narcissist.

It can be difficult to identify a person with a narcissistic personality disorder. This is why I have compiled this book to help you find the key signs you might be looking for and observe them in the potential narcissist. Additional to that, I will help you dive deep into the mind of a narcissist and that of an empath and why these two personalities are attracted to each other.

This book is made to empower people to leave toxic relationships and find love within themselves.

You may be wondering why you are attracting so many narcissists into your life and feeling as though there is something wrong with you. But I assure you this isn’t the case.

So are you ready to change your life for the better and leave the narcissist behind and start a new refreshed life?

Scroll up and hit the buy now button!

96 pages, Kindle Edition

Published February 5, 2022

34 people are currently reading
231 people want to read

About the author

Mia Warren

38 books2 followers

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5 stars
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4 stars
29 (19%)
3 stars
47 (31%)
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4 (2%)
Displaying 1 - 22 of 22 reviews
1 review
January 5, 2024
Honestly, I don't understand some of the negative reviews of this book. It's certainly not an academic text, but it provides an excellent overview of the dynamics between empaths and narcissists from a spiritual perspective. I found many insights in it that I haven't found in other books of this kind, especially the chapter on dark empaths. Overall, I think it's a well-crafted book with great innovative ideas on managing emotions. As for the suggestions on crystal therapy, which are just a couple of lines in the entire book, I don't see how they could ruin an otherwise interesting book. You know that people complain about everything nowadays, and they're all keyboard warriors ready to tear anything apart just to make themselves heard.
Profile Image for Johanna Uuemäe.
49 reviews
September 16, 2023
There were several good points, but the suggestion of rubbing a spoon on my body for opening my chakras was a... not so good of a point. Overall, it wasn't a bad book, but you do have to filter out some weird ideas by yourself.
Profile Image for Jessica.
32 reviews10 followers
June 3, 2024
Quick read, had some overall interesting insights. Nothing earth shattering for me since I’ve already read/learned a bunch on this topic but for someone just coming into this it could certainly be helpful! Don’t count it out, just read/listen and see what you can learn.
Profile Image for Ashley.
21 reviews
January 9, 2025
It’s 75% about empaths and what it means, 10% about what narcissistic behaviors are, 5% how to get over a breakup not specific to narcissists
Profile Image for Book.
101 reviews11 followers
November 20, 2025
A Clear, Supportive Guide for Anyone Struggling With Empaths–Narcissists Dynamics Empath and Narcissist” is a practical and reassuring guide for anyone who has ever wondered why they attract toxic relationships or why emotional exhaustion seems to follow them everywhere. Mia Warren breaks down the complex nature of empaths and narcissists in a way that feels both compassionate and scientifically grounded. What I appreciated most is how the book empowers the reader. Instead of focusing only on the narcissist’s behaviors, it helps empaths understand their own patterns, boundaries, and emotional triggers. The explanations about different types of empaths, energy vampires, and the cycle between empaths and narcissists were especially eye-opening. The writing is clear, accessible, and filled with examples that many readers will relate to. It doesn’t overwhelm you with jargon it gives you the tools to recognize harmful behavior, rebuild your confidence, and start the healing process. The book’s biggest strength is how it reframes being an empath as a gift rather than a flaw. If you’re feeling stuck, confused, or drained by someone else’s personality, this book offers validation, clarity, and practical steps to move forward. A very helpful read for anyone ready to break the cycle and begin healing.
Profile Image for I. Spielman.
5 reviews
June 12, 2024
A Short Primer On The Spiritual Aspects Of Empathy And Narcissism

This book deals mainly with the spiritual aspects of empathy and narcissism. If you believe in such things, you will probably find this short book very useful.

It opens with the many different aspects of empathy, how it manifests, and the traits and habits of people with such an ability. The book then goes into the same but for narcissists. It closes with the final third or so being concerned with how to deal with (any kind) of relationship with a narcissist.

The book is short, I finished it in an hour, and solidly written. The point flow from one section to the other logically.

Topics in the Empathy section include: types of empathy. Chakras, constructive and non-constructive environments for empaths, empathic abilities and how to hone them, characteristics of an empath, a Hawaiian healing prayer, mindfulness, emotional awareness, how to react to strong emotions, and more.

Topics in the Narcissism section include: dark empaths and narcissists (their traits and habits), the five main personality traits, Machiavellians, psychopaths, the dark triad, narcissistic relationships and how to deal with them, and more.
Profile Image for Stephen.
7 reviews5 followers
December 27, 2023
This book was a rambling blog post.
Listened to it in a night, and the subject wandered between so many different things before winding back at empaths and narcissists. I couldn't help but think this person sat down at a desk and endeavored to just cram as many generic stereotypical pieces of advice into one book.
Read the description for this book, and you've essentially read the book. No real depth is added to the information, just anecdotal reassurances.
Profile Image for Natalie.
18 reviews4 followers
February 14, 2025
This was a great book to understand myself and relationship. It felt like it knew me and narc. If you just wonder if this could be you, read it. There are useful tools to understand how your empathy is used and manipulated by a narcissist. Useful tools to identify the red flags in the beginning of relationships and throughout. Book also provides the green flags to compare.
Profile Image for Kelly Howell.
7 reviews
February 1, 2024
Was a decent enough read. Some of it seems a little basic and some is kinda out there on advice lol but overall wasn’t terrible. Didn’t help me much with the reason I was reading it but helped a little bit.
Profile Image for Carly Cook.
2 reviews
February 14, 2024
I honestly couldn't finish this book. I was not prepared for the amount of wackadoodle. I can usually handle a little bit of weird. But I don't think it's healthy to rely on crystals and oils and the like to cope with the heaviness of empathy. Therapy will work better.
Profile Image for Ash.
71 reviews3 followers
September 8, 2025
I understand the book has the words “empath” and “narcissist” in the title, but my god… 80% of the sentences had these words in it at least 5 times. There are so many other ways to talk about this subject without having to constantly say these words. Hard read
1 review
January 7, 2024
Great overview, nothing too deep but it's a good refresh on the topic.
1 review
January 7, 2024
Learned so much about different emotions and personality traits
I like this book, it’s short and simple and easy to digest.
2 reviews
January 7, 2024
What an amazing book!!
Helped me identify a lot of traits as an empath and understand the toxic relationship I am in and how to heal while giving myself self love and care.
3 reviews
January 7, 2024
Exceptional Guide!
Brilliant in aiding the understanding and handling of energy vampires. A must-read for everyone, especially those in toxic relationships.
2 reviews
January 7, 2024
Great book for those looking to understand about empathy and narcissism, I already knew most of the things here, but still a good book
2 reviews
April 16, 2024
Great book on the subject. Not my first reading but still useful.
3 reviews
October 8, 2025
Disorganized, repetitive, stated opinion as fact, and didn’t cite any sources. Terrible book and wasn’t actually helpful.
Displaying 1 - 22 of 22 reviews

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