I Can If I Want to

by Arnold A. Lazarus, Allen Fay

Presents techniques for correcting and overcoming, through assertiveness and changed behavior, twenty common destructive misconceptions concerning the achievement of a satisfying and worthwhile life

Genres: Self Help, Psychology, Personal Development

118 pages, Paperback

First published April 1, 1982

Reviews

[Julia · Rating 4 out of 5]

A VERY brief look at 20 different faulty thoughts and beliefs we can have, and how to change your thinking and behavior. As a therapist, I think this is a decent intro to therapy, or a useful tool while you’re in therapy, but definitely not a replacement for it.

[Skiba · Rating 5 out of 5]

Really helped me change some of my less helpful attitudes. Would recommend!