@Kidlitexchange #partner - Thank you to the @Kidlitexchange network and the publisher for the advance copy of this book. All opinions are my own.
Extreme Abilities: Amazing Human Feats and the Simple Science Behind Them by Galadriel Watson and illustrated by Cornelia Li focuses on the amazing physical and intellectual capabilities of the human body. Topics covered include strongmen, contortionists, human calculators, mermaids (not the mythological creature, but the ama of Japan), sprinters, and more. In each chapter, Watson introduces the topic with a fantastical and true story of an individual completing something that seems impossible. For example, chapter 1 introduces us to Louis Cyr who on May 27, 1895 lifted a platform holding 18 men and weighing 4,336 pounds off its supports and over his shoulders. The book is well researched and goes into the science behind how these feats can be done. Each chapter also includes a "Hazard Alert!" reminding the reader of the dangers of attempting feats like this and a section titled "Over to You" that gives tips on how to safely increase your skills in certain areas related to the topic of the chapter.
I really enjoyed this book and found it to be a very quick read. While it does dive into the scientific side of each amazing feat, it is done in a way in which middle grade readers will not only understand, but stay engaged with. As a middle school teacher, I would be concerned with my students attempting to do some of these things (like holding their breath underwater for extended periods of time), so I also like the addition of the "Hazard Alert!" and "Over to You" sections. My favorite chapters were actually the two about extreme intellectual abilities. I even learned a new math trick from one of the chapters. Overall, I give this book 4 out of 5 stars.