This work presents a solid foundation of basic exercise physiology. Including more than 300 colour graphs and illustrations explaining key concepts, it captures significant research findings in a reader-friendly format.
Highly recommend to learn foundation of exercise physiology
Wow. Great read! Well structured content builds up your understanding of the relevant physiological processes, then covers in detail the changes that accompany exercise in the body. Information is well cited, with example studies, and it's clearly pointed out when research has been inconclusive on a point.
Learned about bioenergetics, non-oxidative and oxidative metabolism during exercise, respiratory and cardiovascular function in exercise and cardiorespiratory integration and adaptations to exercise.