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168 pages, Paperback
Published August 31, 2018
Now, instead of getting lost in your feeling, identify your feeling and talk with it in a kind, caring, compassionate manner….’My dear anger [or whatever strong feeling it is] I know you are there. I am taking good care of you.’
If we’ve been feeding the wolf of hate, we are more likely to face hardship with bitterness, anger, and hostility. If we have been feeding the wolf of love, we are more likely to face hardship with patience, calm, and compassion. To transform adversity into compassionate teaching we may feed the wolf of love, nourishing the qualities and creating the conditions out of which compassion arises.