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Destination Happiness: 12 Simple Principles That Will Change Your Life
Become happier doing a couple of simple exercises every day
Do you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness?In his newest book, bestselling author, Marc Reklau, shows you scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life.
Yes. Science has proven that Happiness and Optimism can be learned. Psychology has made massive progress in the last 20 years, and science can now confirm it as a fact that happiness leads to success in every field of your life.
Learn the best scientifically proven methods to improve your life now and find out how huge the impact of happiness and optimism is at your job as well as in your personal life.
Don't be fooled by the simplicity of some of the exercises!
You will learn…
The impact your body language has on your mind and your happinessHow to have better relationships which are the #1 predictor of happinessHow to get to know yourself better and find out your strengths and talentsHow the Power of Focus leads your life in one direction or anotherWhy change is so difficult sometimes and how to make the important changesHow to set and reach your goals and even be happy if you don’t achieve them How to overcome “the Ugly Twins” Perfection & Failure How to beat the Silent StressSimple habits to boost your self-esteemand a lot more...
Applying a couple of the suggestions you will not only become happier in the long term but also more productive, focused, patient, energetic, healthy, motivated, positive, and relaxed.
Scientifically speaking Happiness is a choice. A daily decision you make. A decision to focus on all the good you have in your life. It’s not easy, it’s not effortless, it has to be practiced, but the results you reap will be amazing.
Download your copy today by clicking the BUY NOW button at the top of this page!
Do you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness?In his newest book, bestselling author, Marc Reklau, shows you scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life.
Yes. Science has proven that Happiness and Optimism can be learned. Psychology has made massive progress in the last 20 years, and science can now confirm it as a fact that happiness leads to success in every field of your life.
Learn the best scientifically proven methods to improve your life now and find out how huge the impact of happiness and optimism is at your job as well as in your personal life.
Don't be fooled by the simplicity of some of the exercises!
You will learn…
The impact your body language has on your mind and your happinessHow to have better relationships which are the #1 predictor of happinessHow to get to know yourself better and find out your strengths and talentsHow the Power of Focus leads your life in one direction or anotherWhy change is so difficult sometimes and how to make the important changesHow to set and reach your goals and even be happy if you don’t achieve them How to overcome “the Ugly Twins” Perfection & Failure How to beat the Silent StressSimple habits to boost your self-esteemand a lot more...
Applying a couple of the suggestions you will not only become happier in the long term but also more productive, focused, patient, energetic, healthy, motivated, positive, and relaxed.
Scientifically speaking Happiness is a choice. A daily decision you make. A decision to focus on all the good you have in your life. It’s not easy, it’s not effortless, it has to be practiced, but the results you reap will be amazing.
Download your copy today by clicking the BUY NOW button at the top of this page!
162 pages, Kindle Edition
Published November 23, 2017
274 people are currently reading
184 people want to read
About the author
Marc Reklau
78 books182 followersMarc Reklau (Esslingen am Neckar, Germany, 1973) is an Award Winning and #1 Amazon Best Selling Author, Coach and Personal Development Expert.
His current home base is the beautiful city of Barcelona, Spain.
Marc's mission is to empower people to create the life they want and to give them the resources and tools to make it happen.
He spent thousands of hours researching, studying and applying the principles and secrets of success and happiness.
His message is simple:
Many people want to change things in their lives, but few are willing to do a simple set of exercises constantly over a period of time.
You can plan and create success and happiness in your life by installing habits that support you on the way to your goal.
His current home base is the beautiful city of Barcelona, Spain.
Marc's mission is to empower people to create the life they want and to give them the resources and tools to make it happen.
He spent thousands of hours researching, studying and applying the principles and secrets of success and happiness.
His message is simple:
Many people want to change things in their lives, but few are willing to do a simple set of exercises constantly over a period of time.
You can plan and create success and happiness in your life by installing habits that support you on the way to your goal.
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Displaying 1 - 14 of 14 reviews
December 9, 2020
Este audiolibro como siempre un placer escucharlo como los otros del autor aunque tengo que decir que no es mi favorito del autor puede ser porque aparecen cosas de anteriores libros leídos aunque siempre bien recordar algunas cosas,por lo cual si es recomendable la lectura
November 26, 2018
Hard work
This book combines research and personal experiences to help the reader to examine why they think and feel the way they do. He offers exercises designed to increase happiness and well-being but it really is up to the reader to do them if they want positive results. We are so conditioned to see the worst in our lives, other people and in our relationships that it's refreshing to find a book that helps us see the positive and teaches how to increase the joy in our lives. No one ever told us being happy would take hard work, but it's worth it to smile a little more and love ourselves.
This book combines research and personal experiences to help the reader to examine why they think and feel the way they do. He offers exercises designed to increase happiness and well-being but it really is up to the reader to do them if they want positive results. We are so conditioned to see the worst in our lives, other people and in our relationships that it's refreshing to find a book that helps us see the positive and teaches how to increase the joy in our lives. No one ever told us being happy would take hard work, but it's worth it to smile a little more and love ourselves.
April 22, 2018
"Destination Happiness" is a quick, easy read focused, naturally, on happiness (surprise!).
I would say that as a Christian, my premise of life is slightly different. Reklau makes happiness the most important thing, or the "ultimate end that we pursue." He quotes Aristotle, who said, "“Happiness is the meaning and purpose of life. The whole aim and end of human existence.” For me as a Christian, my "ultimate end" comes from the Westminster Shorter Catechism: "Man's chief end is to glorify God, and to enjoy him forever."
Still, I found quite a bit I could apply to my own Christian life: from the characteristics of the most successful people, to how to create a positive situation for myself.
I do think the book could stand a bit more proofreading, just to correct a few grammatical inconsistencies -- but otherwise, a solid read that you can easily implement.
I received a free copy of the book from the author. All opinions are my own.
I would say that as a Christian, my premise of life is slightly different. Reklau makes happiness the most important thing, or the "ultimate end that we pursue." He quotes Aristotle, who said, "“Happiness is the meaning and purpose of life. The whole aim and end of human existence.” For me as a Christian, my "ultimate end" comes from the Westminster Shorter Catechism: "Man's chief end is to glorify God, and to enjoy him forever."
Still, I found quite a bit I could apply to my own Christian life: from the characteristics of the most successful people, to how to create a positive situation for myself.
I do think the book could stand a bit more proofreading, just to correct a few grammatical inconsistencies -- but otherwise, a solid read that you can easily implement.
I received a free copy of the book from the author. All opinions are my own.
November 30, 2020
Insanely long book I have read in long time.
Human craves the one thing most want in their life. The pursuit of the ultimate freedom- happiness. Happiness transcends beyond everything that we mortal ever wanted. The mere belief or something cause us to piles on that belief with proof even if that belief is so wrong.
The priming of brain allow us to be the version of ourselves and allows us to experience the highest altar of emotion-happiness.
Human craves the one thing most want in their life. The pursuit of the ultimate freedom- happiness. Happiness transcends beyond everything that we mortal ever wanted. The mere belief or something cause us to piles on that belief with proof even if that belief is so wrong.
The priming of brain allow us to be the version of ourselves and allows us to experience the highest altar of emotion-happiness.
January 17, 2019
This book changed my life! If you actually "do" everything it asks you will definitely notice a difference. I will re-read this so that I won't forget. I also formulated a chart so that I will do certain things each day. Wonderful, life changing book that's worth it's weight in gold … if not more.
August 23, 2024
En este libro nos dan todas las claves para llevar una vida feliz, alimentación, pensamiento positivo, sonríe siempre a los demás, haz ejercicio y haz meditación aunque sean 10 minutos al día.
Este libro me ha sorprendido para bien, no me lo esperaba tan bueno me imaginaba típico libro de 12 principios a realizar y poco mas, pero me ha encantado.
Lo recomiendo al 100%
Este libro me ha sorprendido para bien, no me lo esperaba tan bueno me imaginaba típico libro de 12 principios a realizar y poco mas, pero me ha encantado.
Lo recomiendo al 100%
September 24, 2019
A great book the exercises aren't hard to do just give yourself a mental
Push and will become routine and second nature so the book makes sense you feel better by just reading it
Push and will become routine and second nature so the book makes sense you feel better by just reading it
November 9, 2020
Excellent!
Without a doubt this is one of the best books I have ever read! This has changed my life! Will recommend to everyone I know!
Without a doubt this is one of the best books I have ever read! This has changed my life! Will recommend to everyone I know!
December 20, 2020
A very practical lesson
A simple and practical lesson to follow towards happiness. A good compilation of studies from experts on the field of enhancing your life.
A simple and practical lesson to follow towards happiness. A good compilation of studies from experts on the field of enhancing your life.
July 7, 2021
A straightforward and workable book. All the topics have lots of inputs and we can use them in our day-to-day life very easily.
August 17, 2022
Reminders of things you know. Just bringing them back up to light so you can refocus.
December 24, 2022
Siempre practico, aunque ya va siendo repetitivo
September 24, 2024
A life changing book! Marc Reklau never disappoints.. I read everything he writes and i’m always changed to a better version of myself
February 5, 2020
Te pone a pensar
Es un libro muy interesante. Te pone a pensar que lograr la felicidad es posible. Se debe actuar, es decir, poner en accion.
Te hace ver que hay ejercicios, físicos y mentales, que te ayudarán en tu cometido de ser feliz y sobre todo en el ahora.
Es un libro muy interesante. Te pone a pensar que lograr la felicidad es posible. Se debe actuar, es decir, poner en accion.
Te hace ver que hay ejercicios, físicos y mentales, que te ayudarán en tu cometido de ser feliz y sobre todo en el ahora.
Displaying 1 - 14 of 14 reviews