The Science of Introverts (And Extroverts and Everyone In-Between): Master Your Personality, Amplify Your Strengths, Understand People, and Make More Friends
Discover the hidden causes and motivations behind your entire personality. Stop trying to impersonate someone you’re not. We throw the terms introvert and extrovert around constantly, and use them to label ourselves and everyone we know. But do we know what they really mean? How are different personality types created, and what really drives our actions on a daily basis? The Science of Introverts (And Everyone Else) will uncover everything you never knew about yourself and others, and will teach you how to take advantage of who you are and capitalize on your unique strengths. Feel comfortable in your own skin. Think of The Science of Introverts (And Everyone Else) like the most actionable, applicable, entertaining, and interesting textbook you’ve ever come across. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general -- and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities. Never before has a book provided such a journey of self-discovery and practical knowledge. Analyze, read, and innately understand others. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. He’s also a massive introvert – this book is written for introverts by an introvert. Expertly calibrate your social presence. - An insightful analysis into three major personality types. - The social, physiological, and psychological differences and how they effect us. - The role of personality type in romance and love. Learn how to thrive socially no matter your personality. - How to cultivate more happiness. - An action plan for introverts. - How to harness your personality type for success. Understand your identity; connect with anyone. Uncovering what really drives and motivates you is extremely important to living the life you want. When you can understand what is pulling you in different directions, you can change things at the root and live with clarity. You’ll learn to interact with people better and more easily because you’ll understand them. Social success is yours for the taking. Understand yourself and create the life you want TODAY by scrolling up and clicking the BUY NOW button!
Peter Hollins is a bestselling author, human psychology researcher, and a student of the human condition. He possesses a BS in psychology and a graduate degree.
A lightweight introduction to introverts and extroverts. As someone who has already read extensively on introversion, I found this book far Too light on science, with, inadequate references. Did not answer my questions about brain function. For the experienced reader for a more thorough dive Instead I recommend starting with Quiet by Susan Cain.
I was going to put it 3 stars, but at least is not boring and it's easy to read. Why 4 and not 5? It lacks depth. I'm into pop science, but this reads like an essay for school...
You flip through pages in order to find a new information or idea, but it happens rarely. It was too abroad of subjects and I know organized I may call it cut precious
3.4 star این کتاب ضمن واکاوی ویژگی های شخصیتی درون گرایان و برون گرایان از حیث بیولوژیکی و روانشناختی توانمندی ها و نقاط ضعف و قوت شخصیتی هر گروه را با استناد به تحقیقات انجام شده بیان می کند خواننده بعد از خواندن این کتاب دو دریافت دارد اول اینکه در می یابد که خودش جزء کدام دسته از افراد هست دوم اینکه برای بهتر زندگی کردن و برقراری تعامل و روابط سازنده با دیگران چه اقدامی باید انجام دهد اصولا کتابهایی که با موضوع توسعه فردی شناخته می شوند ما را به خود شناسی وا می دارند... به جای اینکه ما خود را در میان وقایع و اتفاقات جاری زندگی بشناسیم( که ممکن است هیچ وقت تجربه نکنیم)، می توانیم باخواندن این گونه کتابها نسبت به ویژگی ها و توانمندی ها ، استعداد ها و نقاط ضعف و تاریک شخصیتی خود اطلاعات کسب کنیم.... می دانیم که آگاهی ضلع اصلیه خوب زیستن است و ما با خواندن می توانیم خودمان را رشد دهیم تا به خوب زیستن و معنادار زیستن برسیم
This book was confused as to what it wanted to be. it started as an attempt to break stereotypes of what an introvert is and that intrversion is a spectrum of traits.
Then suddenly it retreats back to the stereotypes it deprecated and fave tips to "cure" you of these traits.
A few interesting studies in an otherwise bland read.
This book was full of repetition, poorly written, and badly organized. I’m so glad it’s over. The worst thing was that the author says to accept who you are, but includes a chapter on how to change from an introvert to an extrovert. Rubbish!
I love learning about the brain. Although written with surface, layman explanations, this book was very readable and effectively explains the basics of introversion, extroversion, and as the title suggests, everything in between.
I have this book 4 stars because at first the ideas seemed too disjointed and random. The author seems, at the beginning, to talk more about extroverts. As you get more further into the book things become more clear as to the author's intentions. You can't describe one without comparing to the other. The part of the book that I found most helpful was the last chapter. In this chapter, the author gives tips for how an introvert can have more social interactions without draining their 'social battery'.
If you think you might be an introvert, read this book! It will make you feel more comfortable with yourself, and it's based on solid scientific research.