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272 pages, Paperback
First published January 1, 1994
The message of the book is plain: Relax. It's ok to feel what you feel. But everything you feel shows you're scum.And I say this as a five point Calvinist. It's just very skewed against emotions. And I get that the context in which it was originally written was simply not good with handling emotions. I understand. But my copy was re-released in 2015. So there's no excuse for how emotion is handled.