READY TO TRANSFORM YOUR RELATIONSHIP, CREATE YOUR UNSHAKABLE LOVE AND UNLEASHED PASSION? Hal Elrod's The Miracle Morning has helped redefine the mornings and the lives of millions of readers since 2012. Since then, careers have been launched, goals have been met, and dreams have been realized, all through the power of the Miracle Morning's six Life S.A.V.E.R.S. YES, IT TRULY TAKES ONLY ONE PARTNER TO TRANSFORM A RELATIONSHIP! What's more, you do not need your partner to do the work with you to get the results you want. This is unlike any other "relationship book" you have ever experienced! Empower yourself with the tools and strategies that really work to create the change you deserve in your relationship! (all without needing your partner to participate in the process with you) Now The Miracle Morning for Transforming Your Relationship brings you the proven system used by thousands and thousands of people around the world to create their unshakable love and unleashed passion. Stacey & Paul Martino Bestselling authors and widely-respected experts on relationships finally give us the relationship education that no one else is teaching! DEVELOP A NEW UNDERSTANDING OF YOURSELF, YOUR PARTNER, MEN & WOMEN AND BECOME THE PERSON YOU WERE ALWAYS MEANT TO BE. The tools and strategies found in this book will empower you to create change in your relationship in ways you never imagined — Learn why mornings matter more than you think when transforming your relationship — Learn how to leverage the most powerful force in relationship today. If you do not know how to use this force for your advantage, then it’ s working against you right now — Gain an understanding of men and women that you have never had before — Learn the secrets to wiping the slate clean and starting anew as Stacey and Paul teach you their proven process to allow you to forgive ANYTHING...yes, anything! — Get the tools and strategies to create the rock-solid relationship that you desire. These are the tools that work in real-life to help you align with your partner as a rock-solid team — Learn how to unleash the passion and bring the spark back after it has fizzled or died completely — Get your roadmap to mastery to create change that lasts beyond this book — Learn how to implement Hal Elrod’s invaluable Life S.A.V.E.R.S. in your daily routine — And much more... Whether you’re in a relationship, or you want to be, you can now discover how to take your love life to the next level by first taking your self to the next level. The Miracle Morning for Transforming Your Relationship is your roadmap to creating the relationship you’ ve always wanted, creating an unshakeable love, and unleashing the passion.
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The Miracle Morning eBook Series includes all of the titles below and doesn't have to be read in any particular order.
Hal Elrod is the author of the #1 international bestseller "The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life... (Before 8AM)" available at http://MiracleMorning.com
I had very high expectations for this after reading two other Miracle Morning books (the original and TMM for writers). This book did not reach those expectations. It was a disappointment.
There were nonstop subliminal and overt pitches for their private coaching and events. I get it, and there's nothing really wrong with mentioning it as it's relevant (Tony Robbins did that as well), but at least provide some unquestionable value first. I don't feel like they poured their soul into this book; there was too much withholding here, especially compared to the other MM books I've read so far. For example, on p.95, she claims to know and teach "dozens" of key differences between the Masculine and Feminine energies (the core of the book), but only goes into THREE in this book! Her excuse? "For the sake of the limited time we have together." BS! If she didn't ramble as much, include less "case studies"/infomercials for their coaching, there would have been plenty room for another 7 or 8. The original Miracle Morning book and the Miracle Morning for writers had me highlighting every page; there was amazing insight in every chapter. This book did nothing of the sort; it felt like an introduction to the authors so you would come to one of their seminars or coachings.
She also started sentences with "Sweetie" and "Darling," way too much, which after a while felt very condescending.
There was some good advice, naturally, but I feel like the book wasn't for single people as it claimed in the introduction. The main message of the book is that women gained too much independence and need to be less masculine and let the man take the lead...I have mixed feelings on that, but I've made enough criticisms already.
There were some good affirmation suggestions, and I liked the parts about forgiving other people and the idea that it only takes one person to make a huge change in the relationship. I made a few notes and learned a couple of things, but was shocked at how average this book was.
Introduction An unshakable love is one where you have a rock-solid alignment with your partner, we're nothing and nobody can come between you. And Unleashed passion is one where you walk through your day charged up by desire, craving your partner. Your relationship is filled with playfulness, flirting, and romance. You have insane levels of sex, especially for how busy you are. Everyone can have an unshakable love and Unleashed passion! The truth is that a magnificent relationship is created, not found! And while it's work to create it, it's totally worth it! Love is the purpose of life. You must learn to create outstanding relationships if you want to live your best life. You deserve it. If you are a growth-oriented single person who wants an unshakable love and Unleashed passion you must get crystal clear on what exactly is the right relationship for you so you can learn to trust yourself to pick the right partner who is best aligned with you. You will need tools and strategies to create a magnificent relationship, and it will be nice to learn them before you meet that person. it takes ONE partner to transform a relationship, any relationship! When you ask someone to participate and something that would improve things, by definition, you're implying that things are not good enough (6). Even worse, most humans were further interpreting that to mean that they are not good enough! You can shift any relationship in your life by shifting how you show up. Every choice you make, every reaction or response, is he the building up for breaking down your relationship (7). How do you go from your current level to the next level? You can't get there by staying the same. If you could reach the next level by being exactly who you are right now, you'd be there already (10). every problem presents an opportunity to release the old and step into a new level. What you choose to do with our opportunity create your destiny. No one else was put here on this planet to please you (11). Anytime you feel pain, it's merely The Universe telling you it's time to grow, and to do so, you need to do some work in the area that's the source of the pain.
Implementing the miracle morning: Using the moments first thing in the morning to design your day gives you a massive advantage in creating positive change (20). It's not that you don't have time, it's that you don't want to forgo something else to prioritize the time (21). It's amazing how much energy we have when we love what we are getting up for. If two people come to relationship to take, then what's the left? Nothing! Its relationship is not somewhere you go to take, it's somewhere you go to give. Understand that you can't give from an empty tank (22). Give yourself an hour, 15 minutes, or even just 6 minutes to fill yourself up, and you would create so much more progress and transform your relationship that day.
Your first thought in the morning is usually the same as your last thought before you went to sleep (28). It is a person's mindset that is proving to be the driving factor in the results (43). Affirmations are a tool for our mental programming. Science has proven the affirmations— when done correctly— are one of the most effective tools for quickly becoming the person you need to be to achieve everything you want in your life— for yourself, your partner, and your relationships. By repeatedly articulating and reinforcing to yourself what result you want to accomplish, why accomplishing it is important to you, which specific actions are required to produce their result, and most importantly, precisely when you commit to taking those actions, your subconscious mind will shift your beliefs and behavior. Creating affirmations as if you've already become more or achieved something may be the single biggest cause of affirmations not being effective for most people.Everyone wants things, but we don't get what we want: we get what we're committed to (45).
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frighten us. We ask ourselves, ‘ who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.- Marianne Williamson
“After I've read my affirmations for the next 5 to 10 minutes, I simply visualize the specific actions that are necessary for my long and short-term goals to become a reality. notice that I do not visualize the results.” Imagine yourself create in the rock-solid relationship that you want to live in (55). See yourself laughing and enjoying playful moments once again.
On days when you are feeling unsure, frustrated, or dissatisfied with your progress ( or lack thereof), go back and read your journal. Sometimes we progress so much to stay focused on how far we have yet to go (66).
Transforming your relationship When a relationship is new, there are lots of differences between partners (86). Masculine energy is all about being rooted, unwavering, decisive, taking action, facing obstacles, and breaking through. What's more, mature masculine is wired to serve, protect, and provide, while being fueled and driven by Integrity, honor, and freedom (87). Feminine energy is all about being open, vulnerable, receptive, creative, helpful, collaborative, and communicative (88). The greatest opportunity for success and shifting your own energy is to first understand appreciate the differences between you and your partner. The root of a great deal of pain and relationships is it lack of understanding about the differences between the masculine and The Feminine. We expect our partners to think and behave like we do, so whenever they do, say, feel, or process something in a different way that we would not, we judging them, make them wrong for it, and we feel angry, hurt, or frustrated. We start having thoughts like: “ why would you say that…” “It's so annoying when you…” “you never…” “ why can't you just…” That's you evaluating your partner based on your own blueprint instead of understanding and appreciating how they are wired (89). Commit to understanding the differences and your partner and shifting yourself so you bring out the best in them (90). Understanding is not enough, and unfortunately, that's where most relationship expertise, advice, and research stops (92). Fully accept the differences in your partner (93). You fully accept that, although we're equal, we're different, and it is supposed to be this way. One is not better than the other. One is not wrong or right. This is acceptance without judgment. Once you see how the difference between you and your partner is really a gift, you experience a deep appreciation for them (94).
The feminine is designed to put some color in your otherwise black and white world. It will be much easier for you to appreciate her when you decide to make her journey your desired outcome (98). “The feminine wants help all the F’ing time, even when she turns down your offer.” (107) Women have been trained not to ask for help unless it's a life-or-death situation (109). she supposed to demonstrate to everyone that she's got it all together. The problem is that, underneath, she does want help with everything all the time. That's where the trouble escalates between us. “Help her! The good news is that she wants help all the freaking time, and you like serving her. So stop waiting for her to ask you and just serve her. It's pretty simple. You'll get used to it. Offer her help all the time. when she says no, start helping her anyway. Help her even when she says ‘no thanks.’” (111)
If you want to have magnificent relationships, you must learn to master your state (114). ‘
You simply can't have an unshakable love and a rock solid relationship if you leave things I'm forgiven. Hurts, betrayals, regrets, mistakes, pains of the past. By definition, these are things that come between you. On the forgiveness create distance and a relationship that is susceptible to being shaken (126). Has holding yourself and unforgiveness actually fixed anything for you or any of the other parties involved? (128) Unforgiveness is a negative energy; therefore, or make things better (132). You can't do something negative and have it resolved and something positive. Consider this... what if everything you desire lies on the other side of forgiving yourself, too?(133) Holding the experience of unforgiveness within you, and continually remembering it and associating to it, you are attracting more of it to you in the now. Forgiveness happens within you (136). It's for you, and not the other person. Forgiveness is not between two people. making amends is not required for forgiveness (137). All you have to do is decide in your heart and mind that you give up the hope that the past could have been any different than it actually was. Even though pain is not pleasant, it is a fact of life for someone who is living fully and regularly taking the risks required to grow. In fact, if you are not aware of an experience of pain in your life you're playing too small, living from a place of Self Protection and trying not to get hurt (142).
It's not going to happen to you. You have to create it (154). No one ever taught us how to have a magnificent love affair in real life today. People have to go to an expectation that we should be able to have this fairytale Romance...but they never told us how to do that in real life. There was no model, no relationship education, and no methodology provided so that we could create it (156)
Relationship killer #1: Keeping score (157) The 50/50 relationship Focus harbors and invisible consequence, and it's killing most relationships today. How would you know if your relationship is 50-50 and not 60/40 or even 90-10? Answer: you are measuring. To keep things equal a 50/50, you are measuring what you get from your partner and comparison to what you give. In other words, you have to keep score. When you keep score, you're actually measuring what you feel you are getting back from your partner versus what you feel you are giving to your partner and your relationship. Another way to say that is that you expect your partner to respond precisive the way you would and every situation (158). But they're not you, and they don't respond to what you do, so they can tell you when you come up short in your bedroom. You're setting them up to fail, you don't even realize it (159). the only way to win and love is a 100-100 Instead of 50/50. You provide for them 100%, And they provide for you a hundred percent. You go first! You create the shift. If you sit back and wait for your partner to give before you are willing to give and your partner is doing the same thing, what happens? Nothing. Nothing happens. Because neither of you is giving.You're a love relationship is not somewhere you show up to get something from your partner. It's somewhere that you go to give something to your partner.
Absolutely no one gets prioritized above your spouse.NO ONE! If your partner feels like anybody is more important than they are, your relationship is in trouble, and your gut you know it (162). Never, ever bad mouth your partner (166). when you by mouth your partner, you are bringing in outside or in between the two of you! By definition, that makes your relationship shakeable (168). Take a pledge to never, ever speak badly about your partner to other people! If something is bothering you, speak directly to your partner, and not others. Never agree with anyone who bad-mouth your partner (170). if you want to know shakeable love, you can't stop and not speaking badly about your partner. If someone else says anything negative about your partner, you cannot agree with them. Even if you agree with the content of what they say, you cannot align with them against your partner! In the presence of something negative said about your partner, you cannot sit silent, either (171). If you want to create an unshakable love, then in the presence of something negative said about your partner, You must go above and beyond with positive statements about your partner to send a clear Message.
Only two qualities Define feminine energy: an openness and a willingness to be vulnerable (182). There is a big difference between mature and immature masculine, and it has nothing to do with someone's physical age (200). The fundamental difference is that immature masculine energy men are driven from their ego, and make sure masculine energy men are driven from their heart and soul. The immature or masculine man will use the powerful masculine energies to meet his own needs; even when it is at the direct expense of others, including his partner. Immature masculine is inherently selfish and nature, egotistical, short-sighted, reactive, and untrustworthy (201). Mature masculine energy gets fulfillment from serving, providing, and protecting (203).
“The gateway to Ravishing intimacy for women is vulnerability. The gateway to being a rockstar in the bedroom for men is to be able to lead your woman! You can't lose your woman Inside the bedroom if you're not leaving her outside the bedroom. Master your masculine presence, and she will open to you.” (212)
If you want transformation in your life, you must get on the path to Mastery! There is no other route (234)
Upon hearing something he has heard before, the novel says, “ I already know that,” but the Master says, “ thank you for reminding me.”-Unknown
This entire review has been hidden because of spoilers.
I really wasn't sure what to expect from this book, but it's a game changer! I've read it once and I'm starting it all over again until it sinks in. The differences between masculine and feminine are insightful and I know that I need to keep working on this area of my relationship. But Stacey and Paul are right, it only takes one person to go through the book! I've already noticed positive changes happening and I want more! This is a great book whether you're on rock bottom or if you're like me and you feel pretty good about where you are in your relationship. The only thing that I didn't get into was the presentation of the material in the 10th chapter. It was a little too woo-woo, but the concepts were really good so read through it and think about how it applies to your life!
Very disappointing! The beginning promised way more then was delivered. Too many examples and few practical tips. I just couldn’t finish it. It was one of the most annoying books I’ve ever read.
Uma das principais lições do livro é a importância de começar o dia de forma positiva e intencional. Elrod destaca a importância de acordar cedo e dedicar tempo para si mesmo antes de se envolver nas demandas do relacionamento. Ele propõe um conjunto de práticas matinais, como meditação, leitura e exercícios físicos, que ajudam a fortalecer o eu interior e a promover uma mentalidade positiva. Outro ponto relevante do livro é a ênfase na comunicação eficaz. Elrod enfatiza a importância de ouvir atentamente o parceiro, expressar gratidão e elogiar regularmente. Ele também aborda a importância de definir metas e objetivos em conjunto, que permitam ao casal crescer e se desenvolver juntos. Melhores trechos: "...Considere as duas verdades abaixo: 1. Relacionamentos magníficos são criados, não encontrados. 2. Basta UM parceiro para transformar um relacionamento... O seu relacionamento é um reflexo da sua atitude e energia. Se você está constantemente focado em negatividade e reclamações, isso inevitavelmente afetará o seu relacionamento. Portanto, comece a cultivar uma mentalidade positiva e veja como isso transforma a dinâmica do seu relacionamento... A gratidão é a chave para um relacionamento saudável. Quando você expressa gratidão pelo seu parceiro e pelas coisas positivas que ele traz para a sua vida, isso cria um ciclo virtuoso de apreciação mútua e amor... Eles querem ver o parceiro agir para provar que ele ou ela realmente se importa com o relacionamento. Errado. Essa é uma crença falsa. As pessoas costumam atribuir significados errôneos às ações do outro. Isso é falso. E atrapalha... Seu parceiro amoroso oferece a maior oportunidade para você crescer e virar uma pessoa melhor. Ele desperta emoções negativas em você com gatilhos? Ótimo, ponha a mão na massa e reprograme esse gatilho... Quais são as probabilidades de todos pegarem a sua lista de gatilhos e mudar tudo para não afetar você? Poucas, não é? Veja bem: você vai mudar tudo no seu jeito de ser para nunca mais afetá-los e ativar os gatilhos deles? Isso seria ridículo! Lembre-se de que cada pessoa tem gatilhos diferentes, então você jamais vai conseguir agradar a todos. Ninguém foi colocado neste planeta para agradar você. Não peça a alguém que mude para agradá-lo. Não é função de ninguém... Dica prática: substitua a frustração pela apreciação... Há alguma situação na vida que é um gatilho quase instantâneo para você? Há alguma situação que faz você morrer de raiva e se perguntar Por que isso sempre me acontece? ou Por que eles sempre...? ou ainda Por que eles nunca...? Caso você tenha respondido sim, posso garantir que há um trabalho de perdão a fazer. Você acredita que vai ser um capacho e deixar todo mundo passar por cima de você caso perdoe os outros. Como nós atraímos circunstâncias que se identificam com nossa situação emocional, se continuarmos com raiva por alguém nos fazer de capacho, vamos atrair mais situações em que alguém vai nos fazer de capacho. Se ao não perdoar você diz que está se protegendo para que isso não aconteça de novo, está se enganando... Perdoar é abrir mão da esperança de que o passado poderia ter sido diferente... A sabedoria é o presente que vai fortalecê-lo para viver melhor no futuro. Mas aqui está a pegadinha: adquirir sabedoria com a experiência não é automático. É preciso definir sua intenção e pensar nestas perguntas sobre a ofensa: O que você aprendeu com essa experiência? O que você pode mudar em si mesmo? O que você pode aprender com isso para na próxima vez enfrentar a situação de outra forma e criar um resultado diferente?... O sexo é um efeito criado pelo seu relacionamento, e não uma causa..."
Это из 'плохих' книг по саморазвитию. Как раз пример того, над чем в жанре снисходительно посмеиваются.
В целом, мне понравилось настроение книги. Идея, что для улучшения отношений достаточно желания одного из партнёров. Идея, что для улучшения отношений нужна в первую очередь работа над собой. Кроме того, я кажется сэкономил кучу времени, так как краткий пересказ основной книги 'магия утра' здесь тоже есть.
В книге есть пара хороших мыслей. И в чем-то мне это действительно помогло раньше просыпаться. Но я не буду никому советовать пробираться через весь остальной шлак ради этого.
А 80% книги это презентация в духе сетевого маркетинга с чересчур короткими историями успеха, сомнительными советами, рекомендациями вступить в клуб и скачать премиум контент с сайта. Несомненно, это заряжает, но к эмоциональному заряду нет содержательного дополнения.
Сами техники скорее из области эзотерики. Кроме советов делать зарядку, пить воду и писать дневник по утрам, вас ждут визуализации, аффирмации, мускулинная энергия и прочие увлекательные вещи. Некоторые советы буквально из серии 'если вы злитесь, то перестаньте' и 'если жена не успевает сделать свои дела, пусть муж все сделает за неё'.
Короче говоря, список претензий к книге вполне может равняться по длине половине самой книге.
В общем, фанатам Amway может понравиться, но лучше избегайте.
My girlfriend just moved in with me and a lot of things have come up. I felt like pushing her away, but knew that wasn’t the way. I started to read this book because I wanted her to change, but I came out having transformed myself! I love the mentality of the authors and I haven’t felt this certain of my relationship in a while. It’s changing my outlook not just on my relationship but everythign else in my life. The tools presented in the book have helped me to forgive more easily and also just be less of a victim in my life. NO MORE SELF-VICTIMIZATION is the motto from now on, and I will re-read this book right away, I want to master this aspect of my life for I know it is essential to my own success.
So many books say the same thing, you just need to find the one that speaks to you. This one was it. Hal feels like my neighbor or coworker, who is always positive and happy. Then you get to know a bit more about all his hardships in life and ask the question - if he can be SO happy and has gone through much worse than I have, how can I do the same?
Hal gives step by step instructions that are so simplified, even my young kids like to do a version of them when they wake up early and catch me doing my Miracle Morning.
There is no guilt or judgement when you don’t stick with something in his tone, but he does encourage self accountability and offers tips on how to stay accountable.
What a great book! There were so many times I was thinking, that is so me or that makes total sense, guiding me toward being a better version of me. Helping me understand myself and others more. Part of this book, while focused on relationship between partners, can also be applied to other everyday relationships. The only reason I gave it 4stars is that I felt like I was being sold on more programs much of the time. They are probably great and I may check them out but it got a little redundant and old after awhile.
- É como se fosse um bate-papo escritor -> leitor - Faz um pouco de propaganda para o curso dos autores (pode se tornar chato) - Demora muito contando histórias tentando atrair o leitor - Tom um pouco machista - Utiliza casos reais de relacionamentos - Ajuda a compreender a energia feminina e masculina - Possui dicas de atividade práticas e objetivas
This entire review has been hidden because of spoilers.
Besides there is useful advices, is not my type of reading, very prescriptive...what make me feel uncomfortable a lot of times! Routine is importante, but having a relationship equation is too much for me.. we need love, passion, forgiveness in our blood and soul.
Eu esperava um pouquinho mais desse livro. Sim, tem muitas dicas, faz você aprender e ver coisas que não tinha noção. Mas ao mesmo tempo tem muita publicidade do trabalho da Stacy e Paul. Na minha opinião poderia ser menos.
Я осилила первые 10% книги и ничего, кроме ‘как эта книга будет хороша’, не узнала. Я не уверенна, что продолжу чтение, сейчас есть ощущение потерянного времени.
An amazing book that has changed my life and supported me in my awakening journey. I love doing my miracle mornings! It makes me feel great! Highly recommended.
This is a very useful book, for anyone that wants to better their relationship, even if not in one, currently. Easy and fun to read, explains things in an appeoachable but always thought provoking way, and I love that it really gives practical advice