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Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed
Want to Double Your Combat Speed Within Weeks?
Tired of training and still not gaining more speed and quickness?
What essential quality do all superior fighters possess? Simple. They possess the attribute responsible for making all combat training applicable--speed.
Regardless of your combat style...you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a fight or bout.
Learn The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling.
Based on proven training methods of martial arts masters, such as Bruce Lee, and champion boxers, wrestlers, and MMA fighters... Speed Training for Combat, Boxing, Martial Arts, and MMA provides basic, intermediate, and advanced drills and knowledge to maximize speed for competition and self-defense.
The Speed Loop™ training system... detailed in this guide...is the most simple, innovative, and effective method for developing superior combat speed . The Speed Loop training system is designed to isolate, transform, maximize, and integrate the seven attributes of fighting speed.
Discover The 7 Keys to Superior Fighting Speed
1. Visual Reflexes : Exceptional visual reflexes allow you to recognize, track, distinguish, and counter attacks with speed and confidence. Learn to react and respond to attacks or openings within a fraction of a second.
2. Tactile Reflexes : Ninety-five percent of all fights end up in close range. Be prepared! Learn to instantly feel what the opponent is attempting to do by quickly interpreting and manipulating his body force.
3. Auditory Reflexes : It is important to react quickly to what you hear. If you have ever experienced fighting in the dark, you know the importance of this attribute.
4. Adaptation Speed : Learn to respond accurately and seemingly without thought. Develop your mind's ability to instantaneously select the perfect action in response to an attack or opening.
5. Initiation Speed : It's not how fast you move, but how soon you get there that really counts. Train yourself to make your strikes felt before they are seen.
6. Movement Speed : Discover and ignore the popular myths of "demonstration" speed. Learn how to develop "applied" movement speed that will help you overwhelm and subdue an opponent in seconds.
7. Alteration Speed : Learn to quickly change directions in the midst of movement. Develop the ability to stop your attack instantly...just in case you initiate a wrong move.
Get a Bonus Chapter
In addition to a step-by-step guide on combat speed training, you will receive bonus information on developing speed hampering skills. Speed hampering allows you to slow down the opponent's reaction time and counter attacks. Develop your speed hampering skills and you will increase your ability to dominate the fight.
Learn More
Order the print edition and get the kindle edition for FREE. Buy now and start improving your speed today .
Tired of training and still not gaining more speed and quickness?
What essential quality do all superior fighters possess? Simple. They possess the attribute responsible for making all combat training applicable--speed.
Regardless of your combat style...you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a fight or bout.
Learn The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling.
Based on proven training methods of martial arts masters, such as Bruce Lee, and champion boxers, wrestlers, and MMA fighters... Speed Training for Combat, Boxing, Martial Arts, and MMA provides basic, intermediate, and advanced drills and knowledge to maximize speed for competition and self-defense.
The Speed Loop™ training system... detailed in this guide...is the most simple, innovative, and effective method for developing superior combat speed . The Speed Loop training system is designed to isolate, transform, maximize, and integrate the seven attributes of fighting speed.
Discover The 7 Keys to Superior Fighting Speed
1. Visual Reflexes : Exceptional visual reflexes allow you to recognize, track, distinguish, and counter attacks with speed and confidence. Learn to react and respond to attacks or openings within a fraction of a second.
2. Tactile Reflexes : Ninety-five percent of all fights end up in close range. Be prepared! Learn to instantly feel what the opponent is attempting to do by quickly interpreting and manipulating his body force.
3. Auditory Reflexes : It is important to react quickly to what you hear. If you have ever experienced fighting in the dark, you know the importance of this attribute.
4. Adaptation Speed : Learn to respond accurately and seemingly without thought. Develop your mind's ability to instantaneously select the perfect action in response to an attack or opening.
5. Initiation Speed : It's not how fast you move, but how soon you get there that really counts. Train yourself to make your strikes felt before they are seen.
6. Movement Speed : Discover and ignore the popular myths of "demonstration" speed. Learn how to develop "applied" movement speed that will help you overwhelm and subdue an opponent in seconds.
7. Alteration Speed : Learn to quickly change directions in the midst of movement. Develop the ability to stop your attack instantly...just in case you initiate a wrong move.
Get a Bonus Chapter
In addition to a step-by-step guide on combat speed training, you will receive bonus information on developing speed hampering skills. Speed hampering allows you to slow down the opponent's reaction time and counter attacks. Develop your speed hampering skills and you will increase your ability to dominate the fight.
Learn More
Order the print edition and get the kindle edition for FREE. Buy now and start improving your speed today .
184 pages, Paperback
First published September 1, 2005
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Displaying 1 - 6 of 6 reviews
December 30, 2024
This is a very easy read. If I have to summarise it- start practicing wing chun, krav maga, eskrima or something similar. As a novice in these I recognised almost every single chapter in the training session I have had. Check out the book, the information is correct in my personal experience.
September 6, 2016
“Speed Training for Combat” is a comprehensive guide to improving speed in a variety of fighting situations—from martial arts to self-defense.
J. Barnes takes you step by step through his proven techniques to increase your fighting speed—covering topics like how to improve auditory and tactile reflexes, and adaptation, initiation, and movement speed. Each chapter contains a set of drills that allow you to really learn and practice the information in each lesson.
Well written, logically organized, and packed full of information that could improve anyone’s fighting speed, “Speed Training for Combat” is the perfect resource for a wide range of combat styles. I highly recommend this book to anyone looking to boost their performance.
J. Barnes takes you step by step through his proven techniques to increase your fighting speed—covering topics like how to improve auditory and tactile reflexes, and adaptation, initiation, and movement speed. Each chapter contains a set of drills that allow you to really learn and practice the information in each lesson.
Well written, logically organized, and packed full of information that could improve anyone’s fighting speed, “Speed Training for Combat” is the perfect resource for a wide range of combat styles. I highly recommend this book to anyone looking to boost their performance.
May 6, 2012
There are a few decent exercises in here and some good suggestions, but the author never really pulls it all together into a comprehensive program.
January 4, 2017
Great Book!
Enjoyed it, simple and straight to the point. Read it and check out the other books, you won't regret it
Enjoyed it, simple and straight to the point. Read it and check out the other books, you won't regret it
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December 26, 2017good
This entire review has been hidden because of spoilers.
Displaying 1 - 6 of 6 reviews