An Introduction to Coping with Obsessive Compulsive Disorder

by Lee Brosan

Obsessive compulsive disorder affects thousands of people in the UK. Written by an experienced practitioner, this booklet explains what OCD is & how it makes you feel. It will help the reader to understand their symptoms & is ideal as an immediate coping strategy & as a preliminary to fuller therapy.

Genres: Nonfiction, Psychology

32 pages, Paperback

Published March 29, 2007

Reviews

[Ruth · Rating 4 out of 5]

As this states in the title, this is only a basic introduction. However, it covers the broadness of OCD quite well. It gives basic definitions of different aspects of OCD, examples and ways to combat obsessive thoughts and behaviours.

[Maria · Rating 4 out of 5]

Useful. I'd like a bit more depth in some areas but really this was a very good basic introduction.

[Cassidy · Rating 4 out of 5]

A useful overview of the basics of OCD and how to effectively treat it's symptoms with references for further guidance and CBT.

[Karol · Rating 4 out of 5]

This is an introduction about OCD that sheds light on what it is and available treatments that can help those suffering with their own OCD symptoms.