Better suited for young teens
I delved into this book with the expectation that it would be different to the experience of receiving a lecture regarding phone use. It was different in respect to this, hence the three stars. For me, though, the book's biggest flaw was that it was relatively unremarkable. Each page was covered with a different task, a different thing to do, a sudoku, a dot-to-dot, write a letter to a stranger, have a nap etc. The ideas were quite unoriginal, something I can't fault the author for- since dozens of lists have been made, and books written, on this subject.
I would say, this book would perhaps be better appreciated by a younger person. Usually it may not be appropriate but these days, ten year olds seem to own their own phones. I can't help but think that it's a one-time use kind of book: once all activities have been done, it would most likely be tossed aside.
It did have a journal feel to it, with activities like write a bucket list, or a poem using a handful of words from the bottom of the page. Personally, I think this book would be better were it to include more blank pages- just to write anything. It would then feel less forced- less like a guidebook or assignment. More fun and natural. I suppose if you were gifting it to someone, it would be better if you paired it with a notebook or journal.
I received this book through NetGalley.