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The New Aerobics
Guidebook for the safe and effective initiation of a graduated exercise program, which provides adjustments for age level and physical fitness
- GenresNonfictionFitness
192 pages, Hardcover
First published April 1, 1970
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Displaying 1 - 4 of 4 reviews
January 15, 2024
nice book
September 10, 2025
One of the greatest starting points for the healthy lifestyle movement
July 31, 2014
Good exercise program
April 5, 2017
This edition was 1972 and both Roger and I used it as a guide for our daily jogging.
Displaying 1 - 4 of 4 reviews