Absolution: The Practical Solution for Building Your Best Abs

by Shawn Phillips, Bill Phillips (Foreword)

A fitness expert presents a common sense program for building a lean, healthy body, and specific exercises to improve definition of the abdominal muscles.

Genres: Health, Fitness, Self Help, Reference

152 pages, Hardcover

First published May 18, 2002

Reviews

[Liam Owen · Rating 4 out of 5]

Solid workout routine. Will update to 5 stars if it works for me

[Mir Md. Asif Hossain · Rating 3 out of 5]

An okayish book with lots of good suggestions. But you don't need this if you already read Bill Philip's (Shawn Brother) Body for life where everything is well structured.

[Laura · Rating 3 out of 5]

ABSolution: The Practical Solution for Building Your Best Abs by Shawn Phillips (2002)