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Positive Thinking: The scientific and practical guide to change your thinking and change your life: Discover the Power of Positive Thinking and Remove ... for Good
The scientific and practical guide to change your thinking and change your life
Part of the Life Psychology Series, books written by Psychologists who have practical experience, bringing together the latest thinking and practice in a simple and easy to read format aimed at people who need a simple but effective guide for addressing their problems and improving their life.
There has been a huge amount written about positive thinking and how by changing your thoughts you can change your life, following extensive research by leading psychologists in the new field of positive psychology it has been shown that this is indeed the case. Just by changing how you think, you can change your life. By changing how we think we then change how we feel as our feelings follow on from our thoughts, it is these renewed feelings of hope, confidence and motivation that then change our lives as we can then make the changes we want in our lives and discover our own true potential that lies within us.
But the ability to think positively and keep an optimistic outlook in the face of adversity is not something that always comes naturally. Perhaps you are someone that would like to be more optimistic but find that you struggle with negative thoughts and behaviour, or that you are generally a positive person that is finding a certain life event a real challenge to get over.
This book aims to help you understand the power of your thoughts, and to learn how to influence them through many easy-to-learn techniques. We also consider how the mind and body are connected and that we should take a comprehensive approach to keep a positive and healthy mind.
What others say about Positive Thinking
Part of the Life Psychology Series, books written by Psychologists who have practical experience, bringing together the latest thinking and practice in a simple and easy to read format aimed at people who need a simple but effective guide for addressing their problems and improving their life.
There has been a huge amount written about positive thinking and how by changing your thoughts you can change your life, following extensive research by leading psychologists in the new field of positive psychology it has been shown that this is indeed the case. Just by changing how you think, you can change your life. By changing how we think we then change how we feel as our feelings follow on from our thoughts, it is these renewed feelings of hope, confidence and motivation that then change our lives as we can then make the changes we want in our lives and discover our own true potential that lies within us.
But the ability to think positively and keep an optimistic outlook in the face of adversity is not something that always comes naturally. Perhaps you are someone that would like to be more optimistic but find that you struggle with negative thoughts and behaviour, or that you are generally a positive person that is finding a certain life event a real challenge to get over.
This book aims to help you understand the power of your thoughts, and to learn how to influence them through many easy-to-learn techniques. We also consider how the mind and body are connected and that we should take a comprehensive approach to keep a positive and healthy mind.
What others say about Positive Thinking
- GenresPsychologyNonfiction
54 pages, Kindle Edition
Published October 9, 2015
106 people are currently reading
91 people want to read
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Displaying 1 - 7 of 7 reviews
October 23, 2019
Readable But Not Memorable
This is a quick, easy to read book on positive thinking. Not much original here. Typical quotes, familiar message, basic stuff. There are a few nits and nats on grammar that also could use some clean up. Another book on the topic that is readable, but not memorable.
This is a quick, easy to read book on positive thinking. Not much original here. Typical quotes, familiar message, basic stuff. There are a few nits and nats on grammar that also could use some clean up. Another book on the topic that is readable, but not memorable.
January 13, 2019
Everyone should read this
I've been reading quite a few books in this subject, but this is the first book instead so far that cites sources and presents the information with more concrete foundation. I'm really grateful to have come across this book.
I've been reading quite a few books in this subject, but this is the first book instead so far that cites sources and presents the information with more concrete foundation. I'm really grateful to have come across this book.
January 12, 2018
Great reads
Inspirational with great examples and guidance. If you're looking for a way to begin a positive outlook on life start here. It is awesome !
Inspirational with great examples and guidance. If you're looking for a way to begin a positive outlook on life start here. It is awesome !
December 21, 2019
Excellent Book
Loved this book and how it went into detail,about changing your life, thinking and exercises to help you be positive and take control of your thoughts.
Loved this book and how it went into detail,about changing your life, thinking and exercises to help you be positive and take control of your thoughts.
May 3, 2020
Positivitie tips!
Great pieces of advice to take from this book!
In addition, it’s part of Amazon unlimited, so it’s worth reading it.
Great pieces of advice to take from this book!
In addition, it’s part of Amazon unlimited, so it’s worth reading it.
April 4, 2021
Too brief.. wish there was more to it..
I thought it had some good points and tips.. just wanted there to be more to it than what there was...
I thought it had some good points and tips.. just wanted there to be more to it than what there was...
October 6, 2023
Step up!
Persistence in moving toward a positive demeanor has the ability to transform your life. You transform your thinking you transform your future
Persistence in moving toward a positive demeanor has the ability to transform your life. You transform your thinking you transform your future
Displaying 1 - 7 of 7 reviews