Zen Parenting: The Art of Learning What You Already Know

by Judith Costello, Jurgen Haven

Zen Parenting is filled with touching, inspiring, and humorous anecdotes of what it means to parent in today's world. This short story format allows readers to easily grasp and apply Zen concepts in their own lives. It offers practical insights into using the Zen practice of non-judgmental awareness to deal with the day-to-day chaos and joy of parenting.

Genres: Parenting, Psychology, Nonfiction, Religion

144 pages, Paperback

First published May 1, 2004

Reviews

[Edward Taylor]

I read this book based upon a review (in 2012 no less) that involved ways to help raise your kids in a mindful setting. I am Pagan by faith and a Buddhist by philosophy and at the time my 10-year-old (having issues with behavior) and 7-year-old (diagnosed autistic) were testing not only my patience but my ability as a parent. I looked all around for advice, help, or even just some relief but without finding it without, I started to look deeper within and it helped me so much in getting my head right.

If you have a moment, read the short Huff Post article below and maybe give a listen to the titular podcast as well. Even if you are not philosophical (Buddhist, Zen or otherwise) you may find something that will help you move into a safe space.

https://www.huffpost.com/entry/zen_b_...

[Andrew H]

Simple, logical lessons on how to stay calm during everyday parenting.