The Tapping Solution to Create Lasting Change

by Jessica Ortner

Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more love-filled life." -- Christiane Northrup, M.D. Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? And why, even when we get the outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns? In The Tapping Solution to Create Lasting Change, available for the first time in paperback, New York Times best-selling author Jessica Ortner shares the lessons she's learned about what it feels like to flow through change and how to bring about real transformation in ways that are both authentic and empowering. Her gentle, relatable guidance shows you how to use Tapping, also known as EFT, as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path. It's a new way to look at the one unavoidable constant in life--change--not as an obstacle in our path but as a doorway to joy.

Genres: Personal Development, Nonfiction, Self Help, Audiobook

Audible Audio

Published September 4, 2018

About the author

Jessica Ortner is a producer of The Tapping Solution, the breakthrough documentary film on EFT/meridian Tapping (www.TheTappingSolution.com). She is the author of The Tapping Solution for Weight Loss and Body Confidence—a book based on her revolutionary online program, which has helped more than 3,000 women tackle the stress that lead to weight gain. She is also the host of The Tapping World Summit, an annual online event that has attracted more than 500,000 attendees from around the world. She has been interviewing experts in the personal development field since 2007, having conducted over more than 200 broadcast interviews to date. Follow Jessica on Twitter @JessicaOrtner and on Facebook at www.facebook.com/followingJessicaOrtner.

Reviews

[Lindsay · Rating 4 out of 5]

I really loved this book.. it discusses so many things I'm struggling with like procrastination, anxiety, doubts. For almost every mental issue there is a tapping session. I hope she will write many more books.

[Jess Wilson · Rating 5 out of 5]

Easy to follow
These are easy to follow steps and guidance in this book. Try this while you're at work and life is coming toward you. Try it at home with your family and all its dynamics. It will help.

[KDinSC · Rating 4 out of 5]

Excellent

I love this latest book on tapping (EFT) by Jessica Ortner. Great practical exercises, and stories, and it really does work! Give it a try.

[Earthing · Rating 3 out of 5]

Some great affirmations.

[Pamela · Rating 5 out of 5]

I highly recommend this book. I listened to the audiobook & Jessica's voice was so soothing. Especially during those times of discomfort, she made me feel at ease.

[Stef Garvin · Rating 4 out of 5]

The tapping exercises throughout the book and the chapter focusing on tapping helped me take my own practice to the next level.