Go on a deep dive to discover aspects of yourself and your partner you've never considered before; complete quizzes and map yourselves on charts to find out how/why you operate the way you do. Patterns of Love documents common personality styles/neurological profiles and conditioned experiences that lead to predictable attachment patterns.
Wow, what a resource. I love this book as a marriage and family therapist. It is super in depth on the brain and attachment and helped me recognize patterns in others much better, especially those in neurodivergent communities and relationships. So good!