Improve Your Eyesight Naturally: Easy, Effective, See Results Quickly

by Leo Angart

In this book, the author offers exercises that are appropriate not only for different types of problems but also for varying degrees of severity. The ideas behind Vision Training are simple and common sense. If you exercise your body you will get healthier. In then same way your body will need a period of retraining if you have been injured or sick. The typical vision problems like myopia, astigmatism, presbyopia etc. are not diseases. They are more like habits of vision. Vision Training is all about how to regain your natural clear vision by doing some simple exercises. It is something just about everyone can do. All it takes is about one hour of exercise a day. There is no surgery involved, nothing you have to buy, nothing you have to take. All you need to do is to practice the exercises and you will notice an improvement in your vision very quickly.

Genres: Health, Nonfiction, Self Help

239 pages, Paperback

First published February 1, 2007

Reviews

[Salma Moutchou]

this is very important because you can see good

[Warren Paris · Rating 4 out of 5]

Seems like a fun book.
I don't know anything about the topic but I will try the exercises out. I enjoy having things like this to do as it gives me something to do daily.
As I don't know anything on the topic, I make no claims on the validity of the subject. I have glasses and am looking to improve my vision. Thought about LASIK but they said there was a chance of some complications or the other based on my eyes.
Will get a new pair of glasses and then try this stuff out. If there is any benefit, it is great. If not, nothing is wasted. Can't waste time as it simply passes. Hence no downside of doing this.

[Habib]

good

[Vvvvv · Rating 4 out of 5]

I tried some of the exercises for a day, and my vision definitely changed. I don't know about longterm effects, but I'm willing to try.