My Grain Brain Cookbook: 101 Gluten-Free Recipes Everyone Can Use To Boost Brain Power, Lose Belly Fat and Live Healthy: A Grain-Free, Low Sugar, Low Carb, ... Cookbook

by Sheryl Jensen

My Grain Brain Cookbook - Stop Your Brain's Silent Killers!

My Brain Grain Cookbook is an ideal companion for anyone looking for:
Grain Brain Recipes • Gluten-free Recipes • Against All Grains Recipes • Wheat Belly Recipes •Grain-free Recipes • Brain Health Recipes• Wheat-free Recipes • Celiac Recipes • Autoimmunity Recipes • Low Sugar Recipes • Low Carb Recipes

This cookbook consists of 101 recipes that are specially created for a healthy and tasty gluten-free experience. The book is also beginner friendly and consists of a 7-day meal plan to kick-start your grain brain cooking adventure. Readers are assured that the choice of ingredients used in these recipes are carefully chosen, based on a brain healthy gluten-free diet. Therefore, only the healthiest proteins, fats, fruits and vegetables are used in order to ensure that you are eating for a healthy brain advantage.

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Genres: Cookbooks, Cooking

206 pages, Kindle Edition

First published January 11, 2014

Reviews

[Michelle Randall · Rating 3 out of 5]

Going Gluten-free is all the rage, everyone is talking about it, but is it worth it and can you do it? This easy cookbook by Sheryl Jensen opens with information on gluten and what it does to our bodies. There is research information and written so that everyone can understand it.

The second section of the book are the easy to follow recipes that are gluten-free and more. I made the Cinnamon Pumpkin Bread and the Chocolate Cupcakes and my kids loved them. They were easy to make and no one noticed anything about them, I just told them it was a new recipe, needless to say they will be staying on the menu!

For anyone who needs to be gluten-free, has thought about being gluten-free or is wondering, this book gives you the information and tools to start that lifestyle. Not only that, but for you to start eating and feeling healthier too.

[Joanne Bagley · Rating 4 out of 5]

Only missing one thing.

I love the recipes in the book but would love nutritional information for each one. I know I can figure it out for myself but it would be much simpler for the author to do it.

[Joseph V. Harrison · Rating 2 out of 5]

Om

Okay some good ideas. I am new to the paleo diet. Making changes is hard but the guidelines are helpful!