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Ultimate Cuts: 7 Secrets to Burn Fat Fast as Hell
If you are like me, you have tried a lot of products, workouts, and diets that have not helped you lose fat and get ripped. Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able to get as ripped as I wanted.
After years of trial and error, I finally found the few secrets to getting ripped and losing fat fast! I do not want you to have go through years of trial and error to lose fat! I am going to give you all of the fat loss secrets you will ever need to know!
Getting ripped and burning fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST.
• How To burn More Fat By Working Out LESS
• How To Burn Fat Without Counting Calories (it’s so simple!)
• How Eating Pizza, Burgers, and Fries Can Help You Burn FAT!
• How To Lose 14 Pounds In 14 Days With “Intermittent Fasting”
• How To Burn Fat In Your Sleep
• And Much More!
This book is a collection of some of the best methods I know to burn body fat in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about.
I have used every technique written here on myself and my clients over the years. They all work! You do NOT have to use them all at once. You can pick and choose what works according to your lifestyle. But the FASTEST way to get ripped would be to use ALL of the techniques at once. If you follow the outline for three months you will become more lean than you have ever been in your entire life!
For a limited time, you will also get 5 FREE bonus chapters!
• 8 Ways To Naturally Increase Testosterone Levels
• Best Supplements To Burn Fat FAST
• How To Drink Away Fat
• How To Motivate Yourself To Workout
• Top 5 Ways To Get A Six Pack FAST
After years of trial and error, I finally found the few secrets to getting ripped and losing fat fast! I do not want you to have go through years of trial and error to lose fat! I am going to give you all of the fat loss secrets you will ever need to know!
Getting ripped and burning fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST.
• How To burn More Fat By Working Out LESS
• How To Burn Fat Without Counting Calories (it’s so simple!)
• How Eating Pizza, Burgers, and Fries Can Help You Burn FAT!
• How To Lose 14 Pounds In 14 Days With “Intermittent Fasting”
• How To Burn Fat In Your Sleep
• And Much More!
This book is a collection of some of the best methods I know to burn body fat in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about.
I have used every technique written here on myself and my clients over the years. They all work! You do NOT have to use them all at once. You can pick and choose what works according to your lifestyle. But the FASTEST way to get ripped would be to use ALL of the techniques at once. If you follow the outline for three months you will become more lean than you have ever been in your entire life!
For a limited time, you will also get 5 FREE bonus chapters!
• 8 Ways To Naturally Increase Testosterone Levels
• Best Supplements To Burn Fat FAST
• How To Drink Away Fat
• How To Motivate Yourself To Workout
• Top 5 Ways To Get A Six Pack FAST
70 pages, Kindle Edition
First published January 1, 2014
140 people are currently reading
420 people want to read
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Displaying 1 - 29 of 29 reviews
October 19, 2015
Great book on fat loss as a whole, Brandon Carter's Youtube is full of insight and his book breaks it down even further.
The fat loss method he sticks to is really intermittent fasting with no carbs on non training days and carbs only after workouts on training days.
He talks a lot about insulin and how the body spikes insulin and produces fat often when we overdo carbs. He also mentions the need for a cheat day once in a while and carb cycling to gain full fat loss.
Ive used a lot of his methods in my own fat loss although I find not carbing quite difficult at times.
Overall a great book with more tips which I haven't mentioned in this post - and costs only $0.99
The fat loss method he sticks to is really intermittent fasting with no carbs on non training days and carbs only after workouts on training days.
He talks a lot about insulin and how the body spikes insulin and produces fat often when we overdo carbs. He also mentions the need for a cheat day once in a while and carb cycling to gain full fat loss.
Ive used a lot of his methods in my own fat loss although I find not carbing quite difficult at times.
Overall a great book with more tips which I haven't mentioned in this post - and costs only $0.99
September 27, 2015
Another good book by Brandon Carter, this time on getting ripped. Some of the chapters are a complete copy-paste from his book on bulking up but nevertheless, there is a lot of unconventional, experience driven wisdom here on weight loss techniques.
The two points i found completely radical and hence very interesting in both books are:
1. Failure: One should fail to do the 11th rep and not succeed. This is the only way to bulk up on muscle size!
2. Cheat: One should cheat on ones diet on a particular day to spike insulin levels and tweak metabolism, in order to lose more weight!
Both of them make a lot of sense and i'd recommend you read both books to know how to exactly. After all, if you are getting to know how to work on those 2 gems above for $1 each, its a 100% ROI already, not to mention hundreds of hours and thousands of bucks wasted on the gym otherwise.
The two points i found completely radical and hence very interesting in both books are:
1. Failure: One should fail to do the 11th rep and not succeed. This is the only way to bulk up on muscle size!
2. Cheat: One should cheat on ones diet on a particular day to spike insulin levels and tweak metabolism, in order to lose more weight!
Both of them make a lot of sense and i'd recommend you read both books to know how to exactly. After all, if you are getting to know how to work on those 2 gems above for $1 each, its a 100% ROI already, not to mention hundreds of hours and thousands of bucks wasted on the gym otherwise.
December 30, 2017
Well explained, great interaction with the author through videos
I really like the fact to have the opportunity to watch the videos explaining further each topic. I learned a lot !!!!
I really like the fact to have the opportunity to watch the videos explaining further each topic. I learned a lot !!!!
March 22, 2016
Easy, informative, fast read
Brandon made everything from diet to work outs to burn fat simple and easy. Recommend for anyone trying to cut or just be healthier.
Brandon made everything from diet to work outs to burn fat simple and easy. Recommend for anyone trying to cut or just be healthier.
August 21, 2017
Amazing book
This book is for beginners. It explains a lot of stuff we do wrong in the gym. A big thanks to the author. Cheers man..
This book is for beginners. It explains a lot of stuff we do wrong in the gym. A big thanks to the author. Cheers man..
December 27, 2017
Very sport
Very short and nothing i did not know before i Read this diet book , but if you are new to the game read it
Very short and nothing i did not know before i Read this diet book , but if you are new to the game read it
May 23, 2025
Definitely good
I really did like how he gave and covered all the bases some food to work out to mindset I also definitely enjoyed that he least eat carbs I know today he's keto but I've been watching him for about two and a half years
I really did like how he gave and covered all the bases some food to work out to mindset I also definitely enjoyed that he least eat carbs I know today he's keto but I've been watching him for about two and a half years
March 11, 2017
Good succinct read
Good headlines for factors into fat loss and muscle gain.
Has a variety of links for more information or required.
Good headlines for factors into fat loss and muscle gain.
Has a variety of links for more information or required.
May 21, 2019
Straight to the point. Perfect quick read.
August 12, 2021
This is the best book I've read so far about explaining fat loss and muscle building. Carter explains how the reader can do either, or both of them at alternate times. The man knows his stuff.
July 29, 2015
Good information
I enjoyed this ebook a lot. It's a quick read that's full of information. Written in a way that the lay person can understand what he's trying to explain and he goes even further by adding links to blogs or YouTube videos to bring the points home. Very concise and to the point so that you can read this in one afternoon and implement the changes that day. If you're looking for a detailed exercise and meal plan in this book you need to be realistic and understand that for this price and this length of book...that's not going to happen. But it does give you a great starting point for some healthy habits to incorporate into your daily life to get the gains you want to see.
I enjoyed this ebook a lot. It's a quick read that's full of information. Written in a way that the lay person can understand what he's trying to explain and he goes even further by adding links to blogs or YouTube videos to bring the points home. Very concise and to the point so that you can read this in one afternoon and implement the changes that day. If you're looking for a detailed exercise and meal plan in this book you need to be realistic and understand that for this price and this length of book...that's not going to happen. But it does give you a great starting point for some healthy habits to incorporate into your daily life to get the gains you want to see.
January 7, 2015
Brandon is motivating
A lot of the stuff I read in this book, I already knew, but I did learn some new tips, and tricks. Best thing about the book, is the fact he puts a lot of his YouTube videos in it. He is very motivating, and by watching him, he makes me want to get in better shape. I don't think there is much in the book, that his videos don't explain, but if you like him, support him and pay .99 cents to buy the book. Then you have a reference point, with videos in the correct locations, that you can always refer back to for good advice, and motivation.
A lot of the stuff I read in this book, I already knew, but I did learn some new tips, and tricks. Best thing about the book, is the fact he puts a lot of his YouTube videos in it. He is very motivating, and by watching him, he makes me want to get in better shape. I don't think there is much in the book, that his videos don't explain, but if you like him, support him and pay .99 cents to buy the book. Then you have a reference point, with videos in the correct locations, that you can always refer back to for good advice, and motivation.
March 7, 2014
I actually follow him on youtube and I copped this book as soon as he posted it on amazon. I've been working out for a while now with some what of an idea of how, when or what to work out, but after taking in his advice (including his videos which he refers and links to) I've seen amazing progress.
He goes over meals, workouts, supplements etc...
I wish a printed copy so I could highlight and reread something for reference.
He goes over meals, workouts, supplements etc...
I wish a printed copy so I could highlight and reread something for reference.
April 12, 2015
great book love how short it is Brandon knows his shit and looks amazing. Main points for me was drink lost of water and eat carbs only post workout
ultimate cuts
- track everything you eat
- eat carbs only on workout days preferebly post workout
- Intermittant fasting is great for losing fat and gaining muscle
- Cold exposure is great for fat loss
- Drink lots of water, Author drinks 6-8L a day!
ultimate cuts
- track everything you eat
- eat carbs only on workout days preferebly post workout
- Intermittant fasting is great for losing fat and gaining muscle
- Cold exposure is great for fat loss
- Drink lots of water, Author drinks 6-8L a day!
February 4, 2016
Informative, but...
This book was very informative, however, lacked the proper punctuation and grammar in parts. Now, this book is a great book for what the audience is searching for: easy ways to burn fat. That is the main goal of reading this book. But, it would be a little better if it were more formally written without the profanity or horribly places punctuation. Other than the book having grammatical errors, it is a very helpful read!
This book was very informative, however, lacked the proper punctuation and grammar in parts. Now, this book is a great book for what the audience is searching for: easy ways to burn fat. That is the main goal of reading this book. But, it would be a little better if it were more formally written without the profanity or horribly places punctuation. Other than the book having grammatical errors, it is a very helpful read!
February 14, 2015
worth every penny
It makes you click on a lot of links to view his YouTube videos. The book can be read in a very short time. It's awesome, I've been trying his High Intensity Interval Training, and I workout for 15min instead of an hour. I feel better by eating right. Great resource.
It makes you click on a lot of links to view his YouTube videos. The book can be read in a very short time. It's awesome, I've been trying his High Intensity Interval Training, and I workout for 15min instead of an hour. I feel better by eating right. Great resource.
November 29, 2014
Amazing
Very informative for a average guy like me trying to get into the best shape of my life. I am subscribed to his Youtube channel and I can see the results of all of his advice,tips, and techniques. Want to lose fat and gain muscle. This book is the way to do it.
Very informative for a average guy like me trying to get into the best shape of my life. I am subscribed to his Youtube channel and I can see the results of all of his advice,tips, and techniques. Want to lose fat and gain muscle. This book is the way to do it.
February 12, 2016
Worth 20X the Price
If you want to get lean & beefy, this book is for you. Contains all you need to know about nutrition, training & discipline to get there. Now it's all up to you.
If you want to get lean & beefy, this book is for you. Contains all you need to know about nutrition, training & discipline to get there. Now it's all up to you.
November 29, 2016
I felt the tone of author very natural and he always backs up the things he talks with citations which ensures that he knows what he talks and what he writes. I became a fan of his writing style and bought another book too! :)
December 24, 2016
For me the information introduced was read before in different sources and for my lifestyle would be more than difficult to apply but will try it once more as close as possible
Would recommend it as a side read for the title's purpose
Would recommend it as a side read for the title's purpose
July 24, 2015
Excellent summary
Covers all the best known fat burning methods with good explanations for each. Even includes youtube links for further tips.
Covers all the best known fat burning methods with good explanations for each. Even includes youtube links for further tips.
December 19, 2015
Awesome book
Short and easy to follow chapters with great advise and follow up videos. I am ready to transform my approach to fat burning.
Short and easy to follow chapters with great advise and follow up videos. I am ready to transform my approach to fat burning.
May 29, 2016
Excellent
Very straight to the point and explains all the science simply. I absolutely recommend it to anyone starting their fitness journey!
Very straight to the point and explains all the science simply. I absolutely recommend it to anyone starting their fitness journey!
May 7, 2016
Good easy read
It's short, quick and to the point. That's one thing I like about Brandon overall and his books and YouTube videos. You get a lot out of each one!!
It's short, quick and to the point. That's one thing I like about Brandon overall and his books and YouTube videos. You get a lot out of each one!!
May 23, 2016
.
Lots of tips and info which can't be beaten for the price. A good read. Probably the best ebook I have read.
Lots of tips and info which can't be beaten for the price. A good read. Probably the best ebook I have read.
October 8, 2016
Great book. Simple and informative.
Easy to read with lots of videos. Very informative. I would recommend this book to any fitness enthusiast or even fitness beginner.
Easy to read with lots of videos. Very informative. I would recommend this book to any fitness enthusiast or even fitness beginner.
October 9, 2016
Good book
May 8, 2015
A very good short book if you want to know how to loose weight
April 1, 2017
Wow!
This book has definitely openly eyes to the reason I am not losing more weight and what I need to do to progress in my fitness goals.
This book has definitely openly eyes to the reason I am not losing more weight and what I need to do to progress in my fitness goals.
Displaying 1 - 29 of 29 reviews