Even though this is targeted specifically as dealing with grief due to the violent death of someone you love, it works just as well for dealing with grief in general. At every stage of the book O'Hara does a good job of reminding readers that each type of grief is different, and each person deals with their grief differently as well, so there is no one-stop-shop for addressing it. Instead, she provides tons of alternatives so that everyone, no matter what type of grief you endure or how you process it, can find something helpful.
Highly recommended for anyone dealing with the loss of a loved one.