Southern Living Slim Down South Cookbook: Eating well and living healthy in the land of biscuits and bacon

by Carolyn O'Neil, Southern Living Inc.

With the combined expertise of Southern Living and author Carolyn O'Neil, The Slim Down South Cookbook offers strategies, recipes, and expert tips for enjoying great Southern food while maintaining a healthy, balanced diet-without feeling deprived! Carolyn's Slim Down South plan offers smart, simple ways to manage potential overindulgences and maintain a healthy weight-one day at a time. This book's Having your biscuit and being fit too-it's all about balance.

Carolyn O'Neil reveals easy-to-follow secrets to staying slim in the land of bacon, butter, and biscuits. Carolyn's stratgies for success

Genres: Cookbooks, Nonfiction

288 pages, Hardcover

First published December 17, 2013

Reviews

[Susan · Rating 3 out of 5]

great recipes for food like fried chicken but with less calories.I highly recommend this.

[Trish · Rating 4 out of 5]

Lots of yummy recipes!