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Stealth Health: How to Sneak Nutrition Painlessly into Your Diet

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Offers advice on how to get the right nutrition in one's diet, also includes recipes for low-fat and low-calorie diets

256 pages, Hardcover

First published January 1, 1999

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About the author

Evelyn Tribole

31 books160 followers
Evelyn Tribole, MS, RD is an award-winning registered dietitian, with a nutrition counseling practice in Newport Beach, California. She has written seven books including the bestsellers Healthy Homestyle Cooking and Intuitive Eating(co-author). Her newest book is the Ultimate Omega-3 Diet.

Evelyn was the nutrition expert for Good Morning America, appearing from 1994-’95 and was a national spokesperson for the American Dietetic Association for 6 years. She was contributing editor for Shape magazine where her monthly column, Recipe Makeovers, appeared for 11 years.

She is often sought by the media for her nutritional expertise and has appeared on hundreds of interviews, including: CNN, Today Show, MSNBC, Fox News, USA Today, Wall St. Journal and People magazine.

As a speaker, Evelyn is passionate and has been called, "Wonderfully wise and funny", whether providing a keynote or full-day workshop.

Achievements and honors include, receiving the American Dietetic Association’s Award for Excellence in Private Practice. Many national magazines have rated Evelyn as one of the best nutritionists in the country including: Self, Harper’s Bazaar, and Redbook magazine.

Professional memberships include: the Am. Dietetic Assoc., International Society for Study of Fatty Acids and Lipids, the Celiac Disease Foundation, and the Academy for Eating Disorders.

Evelyn qualified for the Olympic Trials in the first ever women’s marathon in 1984. Although she no longer competes, Evelyn runs for fun and is an avid skier and hiker. She also enjoys surfing, kayaking and white water rafting. Evelyn’s favorite food is chocolate, when it can be savored slowly.

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Displaying 1 - 2 of 2 reviews
Profile Image for Rosemary.
168 reviews
April 6, 2008
This book is ingenious. So far, everything I tried was very good. It is strange to think of black beans in brownies and cauliflour in mashed potatoes, but . . .
Profile Image for Pamela.
368 reviews53 followers
April 18, 2021
Good to skim theough this book every now and again. Lots of good ideas.

Provides recipes and suggestions for incorporating healthy food into your daily baking, cooking, and meals.
Displaying 1 - 2 of 2 reviews