Overcoming Paranoid and Suspicious Thoughts

by Daniel B. Freeman

Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a debilitating condition.

Genres: Psychology, Mental Health, Self Help

Paperback

First published June 29, 2006

Reviews

[Antonio Rossano Mendes Pontes · Rating 5 out of 5]

Loved it. An essential reading for everyone interested in the reasons why human beings are always alert and even paranoid that a 'competitor', or a 'predator' is about to strike us. Helps a great deal to realize when it is healthy, and when it becomes a problem, as well as suggests exercises to detect and to overcoming it. This is the first of its kind. Congratulations to the authors.

[Aletheia · Rating 3 out of 5]

While there were some helpful chapters in this book, this book was way too long, tedious and repetitive to be an enjoyable read. I'm thankful that these authors wrote a book specifically for paranoid people, but it really needs to be summarized and shortened.

[Critical Hysteria · Rating 1 out of 5]

Someone is trying to take this book from me.

[Rachael Adam · Rating 5 out of 5]

One of the few self help books that I can recommend