NUTRITION ADVISOR: THE COMPLETE, UP-TO-DATE GUIDE TO HEALTHY EATING ... OVER 1000 FOODS ANALYZED AND RATED ... THE ULTIMATE SOURCEBOOK FOR IMPROVING YOUR DIET
Even tho this was written in 1993, the content is about food. If you want to know what it's made of, it's in here. I don't think I'll ever eat pepperoni again...80% fat and 20% sodium, basicly. Anyway. it has stuff like that in the book. If you have food allergies, it can be of help. Fun to browse through.