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Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don't Sweat the Small Stuff)
From family listening classics to popular adult best-sellers, Coffragants features audio listening recorded completely in international French language by well-known actors or speakers. Whether you are a French teacher, parent or student, Coffragants offers a wide range of titles for all ages.
Paperback, 248 pages
Published
January 1st 1997
by Hyperion
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Dec 30, 2009
Lady Danielle aka The Book Huntress
rated it
5 of 5 stars
Recommends it for:
Everyone
Recommended to Lady Danielle aka The Book Huntress by:
Myself since I could use the help
Shelves:
how-to-self-help,
owned-copy
I am not much of a self-help reader (occasionally I will read a Christian living/theology book but that's really it), but I recommend this book to everyone. There are some real pearls of wisdom therein (if you will pardon the cliche'). I definitely believe some of these strategies are intuitive, that you probably utilize some as survival mechanisms in your daily routine, just to get through the day and dealing with others. But it never hurts to get a gentle reminder. My recommendation is to keep...more
Don’t sweat the small stuff and it’s all small stuff is a self-development book written by Richard Carlson. The book gives simple ways to keep the little things from overtaking our lives. I learnt from Carlson that we should live our lives in a calmer and less stressful way and to be able to let go of our problems. The main purpose of this book is to stop letting the little things in life drive us crazy. The book has 136 short essays that Dr. Carlson gives simple strategies for living a more pea...more
Okay so it's not "cool" to read self-help books and, frankly, most of them give me the heebie jeebies, but I think this book was kind of spot-on. I liked how the ideas were presented in small vignettes instead of a massive tome that overwhelms more than inspires. I think Carlson has a good point in suggesting that maybe we make a big deal out of things that aren't such a big deal. I'm a pretty easy going person for the most part (oh, except for that depression thing) and a lot of what he says re...more
كتاب خفيف وفاصل جميل وإيجابي بين الكتب .. يستحق أن يكون دائماً في الحقيبة ، يُقرأ على دفعات
الجمال فيه أيضاً يناسبنا في كونه يدعم أفكار إسلامية بحتة كان المترجم ذكياً في تفسيرها إلى نصوص نبوية أو من الأثر الإسلامي ..
هذا الكتاب يناسب كثيراً أصحاب النفوس الحساسة الذين يدقّقون في التفاصيل بوعيهم أو بدون وعيهم ..
http://www.4shared.com/office/oAu5TVH...
الجمال فيه أيضاً يناسبنا في كونه يدعم أفكار إسلامية بحتة كان المترجم ذكياً في تفسيرها إلى نصوص نبوية أو من الأثر الإسلامي ..
هذا الكتاب يناسب كثيراً أصحاب النفوس الحساسة الذين يدقّقون في التفاصيل بوعيهم أو بدون وعيهم ..
http://www.4shared.com/office/oAu5TVH...
Ever felt like the whole world has turned its back on you? Lost your job, got buried in debt, drifted away from your loved-ones?
Haven't we all?
Each of us go through trying times in our lives. I cannot remember a single person who can claim that he/she has never gone though tough times in his/her life. The problems that we face vary from one individual to another and the gravity of such depends on our varying priorities in life.
The past few months have been very challenging from me. A roller coas...more
Haven't we all?
Each of us go through trying times in our lives. I cannot remember a single person who can claim that he/she has never gone though tough times in his/her life. The problems that we face vary from one individual to another and the gravity of such depends on our varying priorities in life.
The past few months have been very challenging from me. A roller coas...more
Don’t Sweat the Small Stuff…and it’s all small stuff: simple ways to keep the little things from taking over your life, by Richard Carlson, suggests 100 ways for people to change the way they think about or address the stress in their lives. Each of the suggestions is presented on one or two small pages, which can be quickly read and understood. Most of them address specific issues such as, “Make Peace with Imperfection” or “Become More Patient” or “Become a Less Aggressive Driver” or “Do One Th...more
This is an excellent book that could change the readers' behavior for the better.
The history of the book itself reveals how the author is ever ready to learn from the day-to-day happenings of life. He got the idea of the title 'Don't sweat the Small Stuff' from Dr. Wayne W. Dyer in the course of business correspondence; and he has developed it as a valuable book for all.
There are one hundred maxims in the book, all of which deserve serious consideration. For the benefit of my readers, I shall l...more
The history of the book itself reveals how the author is ever ready to learn from the day-to-day happenings of life. He got the idea of the title 'Don't sweat the Small Stuff' from Dr. Wayne W. Dyer in the course of business correspondence; and he has developed it as a valuable book for all.
There are one hundred maxims in the book, all of which deserve serious consideration. For the benefit of my readers, I shall l...more
STRESSED?
Once I get over pressured, the second thing I always do is to read this book(of course the first and foremost is to pray).
When we are pressured and stressed, we waste our time minding the tinsy minsy stuff in this world instead of fixing and turning our faces into what really pushes us into the edge.
This inspiring book tells us literally NOT TO SWEAT THE SMALL STUFF and to stop the things that slow our progress in attaining a life free from stress.
In the struggle of attaining freedom fr...more
Once I get over pressured, the second thing I always do is to read this book(of course the first and foremost is to pray).
When we are pressured and stressed, we waste our time minding the tinsy minsy stuff in this world instead of fixing and turning our faces into what really pushes us into the edge.
This inspiring book tells us literally NOT TO SWEAT THE SMALL STUFF and to stop the things that slow our progress in attaining a life free from stress.
In the struggle of attaining freedom fr...more
This book was on the nightstand in a friend's guest room where I stayed recently - its natural habitat, I suppose; where else would you expect to find a book like this?
I read it over breakfast and it offers a bunch of tips on cultivating acceptance and loving kindness:
-Imagine an irritating person as a tiny infant and then as a 100-year-old (OK, this made me tear up);
-When someone criticizes you, start by agreeing with them (valuable skill!);
-Nurture a plant - talk to the plant, tell it you...more
I read it over breakfast and it offers a bunch of tips on cultivating acceptance and loving kindness:
-Imagine an irritating person as a tiny infant and then as a 100-year-old (OK, this made me tear up);
-When someone criticizes you, start by agreeing with them (valuable skill!);
-Nurture a plant - talk to the plant, tell it you...more
Jun 17, 2011
Debbi
rated it
4 of 5 stars
Recommends it for:
New moms, caregivers, people experiencing major life change(s)
I discovered this book at a Costco after my first son was born -- after I had been diagnosed with panic disorder. I was trying to "cope" with the new version of my life and was looking for any help I could get. I wasn't a "young" mom and thought I had it pretty much "together" before kids but really felt like my world was spiraling out of control. It turned out I actually had suffered from undiagnosed PPD and because I hadn't changed life very much at all (except for adding cuddling a newborn/in...more
http://iandbooks.wordpress.com/
I guess I was trying to put off writing on any Self-Help books because it sometimes is very difficult to write about them. How these books affect or not affect individuals is very personal in nature. But then these books have also been an integral part of my life and this blogging will not be complete if I do not write about them. This book “Don’t Sweat the Small Stuff… and It’s All Small Stuff”, has been a great influence on me. The title of the book says it all....more
I guess I was trying to put off writing on any Self-Help books because it sometimes is very difficult to write about them. How these books affect or not affect individuals is very personal in nature. But then these books have also been an integral part of my life and this blogging will not be complete if I do not write about them. This book “Don’t Sweat the Small Stuff… and It’s All Small Stuff”, has been a great influence on me. The title of the book says it all....more
كنت متحمسة لهذا الكتاب أولاً لسهولة حمله - مع أن عدد صفحاته كثير نوعاً ما - وقرائته خارج المنزل وثانياً لوصاية الدكتور طارق السويدان بقرائته
في المجمل أعجبني الكتاب وكثير من محتوياته هي أخلاق إسلامية بحتة وأعمال أوصانا الإسلام بها من شأنها تحسين الحياة الشخصية والاجتماعية وخلق التوازن حتى ظننت أن المؤلف مسلم
يركز الكاتب في أكثر من موضع على الهدوء والتحلي بالسلام الداخلي والطمأنينة والرضا والقناعة حتى في أحلك الظروف والنظر لكثير من الأمور بالبراءة أو كما نقول ( التطنيش ) وتقبل الوضع الحالي
مما أعي...more
في المجمل أعجبني الكتاب وكثير من محتوياته هي أخلاق إسلامية بحتة وأعمال أوصانا الإسلام بها من شأنها تحسين الحياة الشخصية والاجتماعية وخلق التوازن حتى ظننت أن المؤلف مسلم
يركز الكاتب في أكثر من موضع على الهدوء والتحلي بالسلام الداخلي والطمأنينة والرضا والقناعة حتى في أحلك الظروف والنظر لكثير من الأمور بالبراءة أو كما نقول ( التطنيش ) وتقبل الوضع الحالي
مما أعي...more
Richard Carlson has subsequently published several books on more specific "small stuff" issues following the success of this short, simple, but immensely popular gem of a self-help book. But I think this first little wellspring of wisdom is all anyone really needs to build a more optimistic and peaceful attitude toward life. I can honestly say that the simple, logical, compassionate gems of advice in these brief pages really turned a lot of my attitudes around at a time when I was feeling parti...more
العديد من استراتيجيات الكاتب مقتبسة من دينا الاسلامي وهذا إن دل فإنه يدل على روعة هذا الدين وأنه مناسب لكل زمان ومكان حتى الكفار يؤلفون كتبهم نقلا من مفاهيم الاسلام فايننا منه!!??
1.الكثيرون يستنفذون قدرا ضخما من طاقاتهم في القلق بشأن صغائر الأمور حتى أنهم يبتعدون عن سحر وجمال الحياة.
2.عندما تلتزم بالعمل على تحقيق هذا الهدف فسوف تجد أن لديك طاقه أكبر بكثير كي تصبح إنسانا أكثر رقه وعطفا.
3.كلما انغمست في تفاصيل ما يضايقك كلما ازداد شعورك سوءا.
4.الشفقه تنمي شعورنا بالعرفان بالجميل- وبالمثال يتضح الم...more
1.الكثيرون يستنفذون قدرا ضخما من طاقاتهم في القلق بشأن صغائر الأمور حتى أنهم يبتعدون عن سحر وجمال الحياة.
2.عندما تلتزم بالعمل على تحقيق هذا الهدف فسوف تجد أن لديك طاقه أكبر بكثير كي تصبح إنسانا أكثر رقه وعطفا.
3.كلما انغمست في تفاصيل ما يضايقك كلما ازداد شعورك سوءا.
4.الشفقه تنمي شعورنا بالعرفان بالجميل- وبالمثال يتضح الم...more
The authors purpose in writing the book was to give people better understanding on how to re-think situations and calmly get out of a unwanted moment.
The theme of this book was do not freakout over the small things, if you calm down and work your way through a situation it will turn out better. The author put this theme in many chapters through the book, each chapter pertained to a different subject, for example one chapter is about croad rage, the author Richard Carlson explains how to calm...more
The theme of this book was do not freakout over the small things, if you calm down and work your way through a situation it will turn out better. The author put this theme in many chapters through the book, each chapter pertained to a different subject, for example one chapter is about croad rage, the author Richard Carlson explains how to calm...more
Awesome inspiring read! Dr. Carlson is one cool dude! This book has definitely made me think and makes me want to be a better peaceful person! Here's some of my favorites! Keep in mind I got a lot out of this book! :) I will start with my ABSOLUTE FAVORITE ONE! It is from the chapter called...
Remember that everything has God's fingerprints on it
"Rabbi Harold Kushner reminds us that everything that God has created is potentially holy. Our task as humans is to find that holiness in what appear to...more
Remember that everything has God's fingerprints on it
"Rabbi Harold Kushner reminds us that everything that God has created is potentially holy. Our task as humans is to find that holiness in what appear to...more
This book was given to me by an 83 year old man, which in itself gave it a new meaning. He prefaced the book by saying this is not a great work of literature nor should it be heralded for its prose, but the messages are simple. They are so simple, in fact, that after you read each chapter, you begin to think "Why didn't I think of that?" One message in particular that sticks with me everyday: make the time you sit in traffic become quality time with yourself, your thoughts and enjoy it. I sit in...more
Good inspirational read. Gets a bit spiritual in places and not that practical but essentially it encourages readers to think more about themselves, their actions and the consequences on others. I certainly have made some changes to the way I react to events. Best to dip in and take out what is relevant and skim over the statements that seem trite or irrelevant.
Snippets of good behavioral advice that anyone can accept....but putting them into practice? Like so many books of the "self help" variety, all good stuff however people who are strongly locked into behaving in ways that are contrary to the direction being proposed here might find this book and so many others like it, just another stick to beat themselves with for not being OK. The kinds of change that are required of people to have the behavioral changes described here take root are trans forma...more
Don’t Sweat The Small Stuff is a very small book that turns out to be a very quick read (you could burn through it in an afternoon if you wanted to). It provides a wealth of stress counseling separated into 100 short lessons. Do not let the small size of this book fool you. It is worth its weight in gold! I do not think that there is anything in this book that should be considered new or ground-breaking (and it has been out for well over a decade), but Carlson does an excellent job of reminding...more
واحدة من الفصول التي أثرت بي :
تذكر إنه بعد مئة عام , ربما يموت من هو على الأرض حالياً
ماذا لو تصرف شخص تصرف تصرفاً جافاً تجاهك ؟ ماذا لو لم يتم تنظيف البيت اليوم ؟
ماذا سيكون تأثيرها علي بعد مئة عام ؟ !
حكمة رائعة !
كتاب غير من شخصيتي كثيراً!
أحد أهم كتب تطوير الذات التي استفدت منها , بسيط .. لا يحمل تلك المثالية الخيالية التي نقراها في كثير من نوعية هذه الكتب .. نصائح طٌرحت بشكل موجز و بسلاسة .
أنصح فيه وبشّدة
This is a very good book and some of the phrases have become mainstream. Some of the things I got from this book -
1. It is ok to be bored - the author gives an example of his family there.
2. If something is not working out - get away from it. Taking a break helps the brain get fresh ideas. One doesn't have to finish the work right away.
3. If I am not the book talked about increasing the threshold to stress and not avoiding stress.
This were the points that struck me on the first read - but I am s...more
1. It is ok to be bored - the author gives an example of his family there.
2. If something is not working out - get away from it. Taking a break helps the brain get fresh ideas. One doesn't have to finish the work right away.
3. If I am not the book talked about increasing the threshold to stress and not avoiding stress.
This were the points that struck me on the first read - but I am s...more
May 01, 2013
Asma I 240511
added it
Don’t Sweat the Small Stuff…and it’s all small stuff: simple ways to keep the little things from over taking your life, by Richard Carlson, gives 100 ways to change our thinking, live in a calmer and less stressful way, and be able to let go of our problems. Each of sections is presented on one or two small pages, which can be quickly read and understood. This book shows how to stop letting the little thing in life drive you crazy. I learned from Dr Richard’s strategies to put things in perspect...more
“Don’t sweat the small stuff… and it’s all small stuff” by Richard Carlson PH.D. Hyperion New York N.Y. 1997
“Don’t sweat the small stuff” is a pocket book of insightful words of wisdom for everyday life. A technique used in this book is immersion. Richard Carlson had to surround himself with people in their everyday situations and observe them. “I have learned the important lesson: when you have what you want (inner peace) you are less distracted by your wants, needs, desires, and concerns.” Thi...more
“Don’t sweat the small stuff” is a pocket book of insightful words of wisdom for everyday life. A technique used in this book is immersion. Richard Carlson had to surround himself with people in their everyday situations and observe them. “I have learned the important lesson: when you have what you want (inner peace) you are less distracted by your wants, needs, desires, and concerns.” Thi...more
I wanted to give this book five stars. It almost made my favorite list. It really is a very good book, and this coming from a guy that giggles and scoffs at most self-help books. I read it only because my girlfriends mother left it in the bathroom, and I've adopted the philosophy of reading anything left in the bathroom, my taste or not, because hey, why not? I was pleasantly surprised to find minimal to no religious bias or cushy psycho babble, two things I thought were near unavoidable in the...more
I don't know if it is possible to read this book (if one is being honest) without doing it almost sheepishly; that is, that kind of guilt where you say "Oh man, I know I do that. I am so emabarrassed."
I wonder if it would have been better to "read" this book, little by little, instead of cover to cover. One thing for sure, this is a book that needs to be "left out" to remind us how not to sweat the small stuff. Much more importantly, this book doesn't help us a bit if we don't look at ourselves...more
I wonder if it would have been better to "read" this book, little by little, instead of cover to cover. One thing for sure, this is a book that needs to be "left out" to remind us how not to sweat the small stuff. Much more importantly, this book doesn't help us a bit if we don't look at ourselves...more
Great little book by Richard Carlson. I am the type that over thinks things big time. This book is a great reminder and aid to help you in not allowing things to get to you or take life too seriously. It's a very easy read, with nearly a hundred chapters, but each chapter only being a couple of pages. Each chapter is a specific aspect which I found almost always pertains directly to me. I'm a terribly slow reader so this format worked out great for me to pick it up and read a few chapters every...more
This is one of those books that I re-read every twelve months or so to help remind me not to let things get to me.
The book is a very easy read, with 100 "chapters" of 2-3 pages which offer insight and wisdom on every day life. I typically take in 5-10 chapters a day to set me up in a positive mood for the day.
I challenge anybody who read's this to not come away having examined their own life and committed to making improvements in how they react and interact with the world around them, changing...more
The book is a very easy read, with 100 "chapters" of 2-3 pages which offer insight and wisdom on every day life. I typically take in 5-10 chapters a day to set me up in a positive mood for the day.
I challenge anybody who read's this to not come away having examined their own life and committed to making improvements in how they react and interact with the world around them, changing...more
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| The nice book | 1 | 28 | Jul 01, 2008 06:23am |
Richard Carlson Ph.D. was an author, psychotherapist, and motivational speaker, who rose to fame with the success of his best-selling book Don’t Sweat the Small Stuff…and it’s all Small Stuff (1997).
He met and married Kristine Anderson (Kris Carlson) in 1981 while he was a student at Pepperdine University in Malibu, California.
Carlson published his first book in 1985, but became famous when his Do...more
More about Richard Carlson...
He met and married Kristine Anderson (Kris Carlson) in 1981 while he was a student at Pepperdine University in Malibu, California.
Carlson published his first book in 1985, but became famous when his Do...more
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“Something wonderful begins to happen with the simple realization that life, like an automobile, is driven from the inside out, not the other way around. As you focus more on becoming more peaceful with where you are, rather than focusing on where you would rather be, you begin to find peace right now, in the present. Then, as you move around, try new things, and meet new people, you carry that sense of inner peace with you. It's absolutely true that, "Wherever you go, there you are.”
—
91 people liked it
“One of the mistakes many of us make is that we feel sorry for ourselves, or for others, thinking that life should be fair, or that someday it will be. It's not and it won't. When we make this mistake we tend to spend a lot of time wallowing and/or complaining about what's wrong with life. "It's not fair," we complain, not realizing that, perhaps, it was never intended to be.”
—
55 people liked it
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