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How Not to Die / The How Not to Die Cookbook / How Not to Diet
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:
Michael Greger Collection 3 Books Set:
How Not To Die:
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.
The How Not To Die Cookbook:
Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine.
How Not To Diet [Hardcover]:
How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat – for good. Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts dot org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues.
Michael Greger Collection 3 Books Set:
How Not To Die:
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.
The How Not To Die Cookbook:
Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine.
How Not To Diet [Hardcover]:
How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat – for good. Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts dot org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues.
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About the author
Michael Greger
146 books2,048 followersDr. Greger is a physician, New York Times Best-Selling author, and internationally recognized speaker on nutrition, food safety, and public health issues.
A graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a founding member and Fellow of the American College of Lifestyle Medicine. He was honored with the ACLM Lifestyle Medicine Trailblazer Award in 2017 and became a diplomat of the American Board of Lifestyle Medicine.
His books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers. One hundred percent of all proceeds Dr. Greger receives from his books and speaking engagements have always been and will always be donated to charity.
Dr. Greger has appeared in such documentaries as What the Health and You Are What You Eat: A Twin Experiment, and served as an advisor for The Game Changers. He has testified before the U.S. Congress and was an expert witness in defense of Oprah Winfrey in the infamous “meat defamation trial.” He often speaks at engagements across the United States and abroad, and has delivered presentations at TEDx, Google, The World Bank, and the Conference on World Affairs. He has been featured on countless media outlets to deliver life-saving nutrition research to the public. See more on our Press page.
A graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a founding member and Fellow of the American College of Lifestyle Medicine. He was honored with the ACLM Lifestyle Medicine Trailblazer Award in 2017 and became a diplomat of the American Board of Lifestyle Medicine.
His books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers. One hundred percent of all proceeds Dr. Greger receives from his books and speaking engagements have always been and will always be donated to charity.
Dr. Greger has appeared in such documentaries as What the Health and You Are What You Eat: A Twin Experiment, and served as an advisor for The Game Changers. He has testified before the U.S. Congress and was an expert witness in defense of Oprah Winfrey in the infamous “meat defamation trial.” He often speaks at engagements across the United States and abroad, and has delivered presentations at TEDx, Google, The World Bank, and the Conference on World Affairs. He has been featured on countless media outlets to deliver life-saving nutrition research to the public. See more on our Press page.
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Displaying 1 of 1 review
October 8, 2020
I've been morbidly obese for most of my life and have tried every diet out there. After someone recommended this book to me, it sat on my desk for a long time before I finally picked it up. I'm glad I did, because it changed my life.
I decided to try it for just a month to see if I could even do it. A month went by, and then another. I'm in my third month and I've lost 50 lbs. I don't even care about the weight so much as how I feel. And I'm curious to see how it combats my illnesses. I'm not generally a sick person, but my last physical had me pre-diabetic and anemic. I had high LDLs. I struggle with depression and very painful periods. I'm tired of being tired. I needed a change. This change has been like nothing I've ever tried before. My 3 month physical is coming up and I'm very curious to see how my numbers have changed. If you're interested, I'm chronicling my journey on youtube:
The Fat Vegan
I've also written reviews for all these books individually. I have different thoughts on all of them.
Even if you're not ready for a life style change, try reading one of these books. It's amazing how much the dairy industry, the egg industry, the meat industry, the doctors, the pharmaceutical companies, and the government is trying to keep from us. At the very least, you deserve to be informed. I warn you though, be prepared to hear things you don't want to hear.
I decided to try it for just a month to see if I could even do it. A month went by, and then another. I'm in my third month and I've lost 50 lbs. I don't even care about the weight so much as how I feel. And I'm curious to see how it combats my illnesses. I'm not generally a sick person, but my last physical had me pre-diabetic and anemic. I had high LDLs. I struggle with depression and very painful periods. I'm tired of being tired. I needed a change. This change has been like nothing I've ever tried before. My 3 month physical is coming up and I'm very curious to see how my numbers have changed. If you're interested, I'm chronicling my journey on youtube:
The Fat Vegan
I've also written reviews for all these books individually. I have different thoughts on all of them.
Even if you're not ready for a life style change, try reading one of these books. It's amazing how much the dairy industry, the egg industry, the meat industry, the doctors, the pharmaceutical companies, and the government is trying to keep from us. At the very least, you deserve to be informed. I warn you though, be prepared to hear things you don't want to hear.
Displaying 1 of 1 review