You're Still Not Doing This?! 25 Well-Established Ways to Elevate Your Health, Happiness, and Overall Awesomeness

by Bryan Andrew Moore, Jen Aranyi (Illustrator)

A funny, illustrated guide that will help you maximize your life, improve the world, and understand why all of this great “holistic health and wellness” stuff has become so popular. Using scientific and historical evidence, Bryan Andrew Moore has condensed 25 of the best self-improvement tips out there into one hilarious little book. It includes practical exercises that can actually change lives and the world at large. Jen Aranyi’s colorful illustrations bring the pages to life and make the reading experience even more fun. By the end of You’re Still Not Doing This?!, you should have the tools you need to elevate your life and the positive motivation to get there!

Genres: Self Help, Health

76 pages, Paperback

First published July 1, 2018

About the author

Bryan Andrew Moore is a certified clinical research professional and holds a master’s degree in experimental psychology. He has studied health and wellness for over 15 years and is best known for his research in the field of positive psychology.

Reviews

[Kat Ice · Rating 5 out of 5]

I recieved this book from a goodreads giveaway and I was so happy to see I won it! It was a lot smaller than I thought it was going to be but it didnt let me down! I really loved this book! It flowed really well, it had a lot of examples to really sink in ther points and also had some jokes throughout!! I loved that it had jokes. Made it so much easier to fly through. I think this is the type of book everyone should read!

[G · Rating 5 out of 5]

One of the best self help books that I have read in a long time. I received this book from a goodreads giveaway and I was so glad that I won it! Even though the book was small it had some very good points and I recommend it as a good read. This book talks about 25 well established ways to better your life. Helps you get things in prospective.

[Catherine Comstock · Rating 5 out of 5]

As someone that has been through years of therapy and countless self-help books, "You're Still Not Doing This?!" is truly a breath of fresh air. Short and sweet with research to back it up, this book is filled with helpful tips to improve your quality of life. Not only is the art fantastic, but when paired with the humor interwoven throughout, it greatly adds to the accessibility of the material. When you are struggling, I can almost guarantee that you are not going to make it through that 471 page book on how to manage anxiety or depression (I certainly didn't). Trying to make it through texts like that (which I'm sure has been beneficial to some) can almost feel like a form of punishment for being "broken". Having that feeling further solidified by the inability to make it through the material can put you in an even lower place. That anecdote can't be further from the case when it comes to this book. They provide you with a road map that is easy to read, but it's still up to you on whether or not you're ready to start driving. If you're ready, give this book a shot, I really think you'll enjoy it.

[Judi · Rating 4 out of 5]

Received long ago as a goodreads giveaway (recently located a lost stack of goodreads giveaways).

Fun and to the point, good advice to being a healthy, happy human.