I thought this book would be different. That doesn’t it was bad, it just wasn’t anything I will try to cook.
First, a lot of the recipes are raw or semi-raw. (I would be terrified it would break my blender)
Second, it’s not actually a sugar free cook book. She recommends stevia, monk fruit, erythritol, and/ or some others. For some people that may work , but I think those (and almost all) replacement sugars are just as bad a regular white sugar.
It is a very pretty cookbook. The pictures look amazing (and very much like “real” bread).
I’ve made a few recipes out of this book (gardeners will appreciate that there are an unusual number of recipes utilizing zucchini and/or summer squash!) They all turned out okay enough the first time (a good thing with GF recipes). I’ve found it best to go off of the weights, not the volumes, of the produce that goes into baked goods (I must cut things up into different sizes or have moister zucchini). Her flatbread recipe has become a new favorite.
The book is good the baking is difficult and really doesn't taste like bread or cookies or cakes made with flour however if you want something to at least give you an alternative to processed flour it's okay and I agree that processed food is what's killing us.