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The Simplicity of Stillness Method: 3 Steps to Rewire Your Brain, and Access Your Highest Potential
The Simplicity of Stillness® (SOS) is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to transform in three simple steps – Apply, Activate, Act.
Backed by twenty years of study in Eastern wisdom, holistic traditions, and the "New Science," Marlise Karlin, founder of SOS, shows you step-by-step how this rapid and direct method can diminish self-defeating behavior and connect you to the sweet spot of life where deep peace and the flow of higher consciousness converge. Offering you a rare insight into landmark research on Epigenetics, Neuroplasticity, DNA and Subtle Energies, Marlise provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy. This book is filled with the hope and mystery of people who have experienced remarkable recoveries from depression, anxiety, PTSD and other illnesses by using this advanced technology.
SCIENCE AND EASTERN WISDOM EXPLAIN IT.THE SOS METHOD REALIZES IT. This book contains bonus digital material and the groundbreaking Stillness Sessions® Technology; audio recordings that transmit Energy on waves of sound, activating advanced meditative states. Your mind doesn’t even have to become still for it to work – you’ll begin to feel more clarity, joy, and enthusiasm almost immediately.
Backed by twenty years of study in Eastern wisdom, holistic traditions, and the "New Science," Marlise Karlin, founder of SOS, shows you step-by-step how this rapid and direct method can diminish self-defeating behavior and connect you to the sweet spot of life where deep peace and the flow of higher consciousness converge. Offering you a rare insight into landmark research on Epigenetics, Neuroplasticity, DNA and Subtle Energies, Marlise provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy. This book is filled with the hope and mystery of people who have experienced remarkable recoveries from depression, anxiety, PTSD and other illnesses by using this advanced technology.
SCIENCE AND EASTERN WISDOM EXPLAIN IT.THE SOS METHOD REALIZES IT. This book contains bonus digital material and the groundbreaking Stillness Sessions® Technology; audio recordings that transmit Energy on waves of sound, activating advanced meditative states. Your mind doesn’t even have to become still for it to work – you’ll begin to feel more clarity, joy, and enthusiasm almost immediately.
- GenresPsychology
288 pages, Paperback
First published September 23, 2014
5 people are currently reading
320 people want to read
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Displaying 1 - 6 of 6 reviews
October 9, 2015
Review coming soon. :)
Disclaimer: This book was given to me for free via Netgalley in exchange for an honest review.
This book was okay. It was hard to really understand since so much of it was interactive and I could not access most of the content.
I feel like I have to buy the book to experience what the author was talking about. I feel like in order to give a decent review I have to buy the book. So I'm not sure if that is a good thing or a FAIL.
I do think that this is a decent system but I'm not 100% sure.
Disclaimer: This book was given to me for free via Netgalley in exchange for an honest review.
This book was okay. It was hard to really understand since so much of it was interactive and I could not access most of the content.
I feel like I have to buy the book to experience what the author was talking about. I feel like in order to give a decent review I have to buy the book. So I'm not sure if that is a good thing or a FAIL.
I do think that this is a decent system but I'm not 100% sure.
January 9, 2015
Disclaimer: I received a eARC of this book from Netgalley.com.
I really wanted to like this book. It was line from the review page that pushed me into the decision to get it, "The Simplicity of Stillness® (SOS) is a comprehensive, yet simple method for activating the vital life Energy that accesses deep peace and infinite intelligence." My expectation was for a book that taught me a methodology of using meditation and other tools to allow me to seek the creativity, peace, and enhance a brighter outlook in my life. Karlin's program may be great in person and in class but it fell flat in the book.
Karlin's program combines the use of recorded meditations (3 of which I received from the publisher to help this review), along with 5 other "tools" to supposedly achieve dreams, higher states, and this Energy in your life. The book, as written, didn't really help me learn those tools. Instead, I felt like I was watching a late night sales pitch. One hundred pages into the book, I expected the pitch to transform into a teaching voice... but that voice never came.
This book included a lot of endorsements on how the program helped various people through sickness, challenges, and other growth opportunities in their life. It was interesting to hear but I felt like I didn't come out of reading this book the way most changed. I suspect that if taking the courses from Karlin are much better than reading the book about the project.
I really wanted to like this book. It was line from the review page that pushed me into the decision to get it, "The Simplicity of Stillness® (SOS) is a comprehensive, yet simple method for activating the vital life Energy that accesses deep peace and infinite intelligence." My expectation was for a book that taught me a methodology of using meditation and other tools to allow me to seek the creativity, peace, and enhance a brighter outlook in my life. Karlin's program may be great in person and in class but it fell flat in the book.
Karlin's program combines the use of recorded meditations (3 of which I received from the publisher to help this review), along with 5 other "tools" to supposedly achieve dreams, higher states, and this Energy in your life. The book, as written, didn't really help me learn those tools. Instead, I felt like I was watching a late night sales pitch. One hundred pages into the book, I expected the pitch to transform into a teaching voice... but that voice never came.
This book included a lot of endorsements on how the program helped various people through sickness, challenges, and other growth opportunities in their life. It was interesting to hear but I felt like I didn't come out of reading this book the way most changed. I suspect that if taking the courses from Karlin are much better than reading the book about the project.
October 31, 2015
Clear and concise explanations backed by Eastern traditions, religions, pop-psychology, current scientific studies and personal experiences. We are still learning about our brain and its capabilities---even recognizing how much can be re-gained or grown after a stroke or other assault to our brain. I saw nothing in this book that conflicts with my Christian beliefs. I had no difficulty accessing the audio recordings and have found them very useful without being terribly time-consuming or financially costly. Meditation and stillness are indeed core components to finding peace and harmony in even the most complicated lives. I especially appreciated her "Tools, Teachings & Stories" sections. The author's thought-provoking poems were also a nice inclusion between sections of the text. Positive words, thoughts and actions can lead to positive transformation.
Although I received a copy of this through a GoodReads give-away, it did not influence my review.
Although I received a copy of this through a GoodReads give-away, it did not influence my review.
August 11, 2014
My problem with this book is that I did not understand exactly what constitutes this method. There is a bit of meditation, there is the technique of breathing, mindfulness here and there, but for what it is in practice to me is not clear, but it is certainly my fault.
Il mio problema con questo libro é che io non ho capito esattamente in che cosa consista questo metodo. C'é un po' di meditazione, c'é la tecnica del respiro, c'é la mindfulness, ma di che cosa si tratti in concreto a me non é stato chiaro, ma sicuramente é colpa mia.
THANKS TO NETGALLEY AND WATKINS PUBLISHING LIMITED FOR THE PREVIEW!
Il mio problema con questo libro é che io non ho capito esattamente in che cosa consista questo metodo. C'é un po' di meditazione, c'é la tecnica del respiro, c'é la mindfulness, ma di che cosa si tratti in concreto a me non é stato chiaro, ma sicuramente é colpa mia.
THANKS TO NETGALLEY AND WATKINS PUBLISHING LIMITED FOR THE PREVIEW!
August 17, 2014
Absolutely loved the book, its a journey of transformation and evolution whilst operating on the edge of consciousness. Its about experiencing stillness, connecting within yourself, how to stay calm and focused and rewire your brain to the highest potential just b y changing your belief systems , together with providing the tools to do it. HIGHLY RECOMMENDED A MUST READ
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September 3, 2018"'Must one know that their house is being cleaned? Or will they notice the difference once it has been done'" (17).
"'Healing' is not a specific result-oriented focus. It is not about the absence of illness--as much as it's about the presence of higher awareness. It's about being in harmony with the flow of life, discovering what universal intelligence has designed specifically for your evolutionary journey" (20).
"'Healing' is not a specific result-oriented focus. It is not about the absence of illness--as much as it's about the presence of higher awareness. It's about being in harmony with the flow of life, discovering what universal intelligence has designed specifically for your evolutionary journey" (20).
Displaying 1 - 6 of 6 reviews