Cooking Light Cookbook 1994

by Cooking Light, Cathy A. Wesler (Editor)

The latest scientific evidence for living well. Tips for lowering calories and fat in your favorite recipes. Over 400 recipes analyzed for calories and nine nutriets, including saturated fat and fiber. Menus that celebrate the "light" revolution in American Breakfast and Brunch! Quick and Easy! That's Entertaining! Holiday Celebrations! Easy-to-follow instructions for proper exercise techniques. Marketplace review of what is new in food and fitness. 7-Day menu plans calculated for 1200 and 1600 calories.

Genres: Cookbooks

272 pages, Hardcover

Published January 1, 1994

About the author

Cooking Light is an American food and lifestyle magazine founded in 1987. Each month, the magazine includes approximately 100 original recipes as well as editorial content covering food trends, fitness tips, and other culinary and health-related news.

Reviews

[M · Rating 5 out of 5]

This one gets a 5-star rating for the simple fact that it's the very first annual collection of any cooking periodical I purchased. I accidentally tossed over a decade's worth of issues and this helped ease the pain. It's also helped me cut back on subscriptions.