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Dr. Shintani's Eat More, Weigh Less Cookbook
Dieting is dead! EAT MORE instead! Hate dieting? Want to eat MORE and still lose weight? If you do, this cookbook is for you. It shows you over 175 recipes that are not only delicious, but also help you to lose weight without counting calories. This is the companion book to Dr. Shintani's original Eat More, Weigh Less Diet (Halpax 1993). First introduced by Dr. Shintani in 1986 and clinically tested in 1989, thousands of people have used this approach with healthy, long-lasting results with some losing over 50 to 100 pounds.
- GenresFood
392 pages, Paperback
Published January 1, 1995
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Displaying 1 - 2 of 2 reviews
July 16, 2021
Eat vegetables. There. Saved you hours.
August 5, 2021
Eat vegetables. There.
Also. Eat stuff you can eat a lot of besides just vegetables. Example: stuff like corn. But he uses corn with the cob to get his volume.
It's not a bad guide and it's not wrong, it just promises and can't deliver.
I am willing to bet this chump I could easily over eat even if I ate nothing but corn.
Also. Eat stuff you can eat a lot of besides just vegetables. Example: stuff like corn. But he uses corn with the cob to get his volume.
It's not a bad guide and it's not wrong, it just promises and can't deliver.
I am willing to bet this chump I could easily over eat even if I ate nothing but corn.
Displaying 1 - 2 of 2 reviews