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Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan : The Visual Programme for Permanent Weight Loss: Change the Eating Habits of a Lifetime in just
Book by Shapiro, Howard M.
176 pages, Paperback
First published January 5, 2002
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Displaying 1 - 1 of 1 review
December 8, 2008
Interesting book. Mostly about portion control and the caloric density of food; heavy on food substitutions, soy cheese for example.
Displaying 1 - 1 of 1 review