Cómo convivir con su artritis: Una guía para una vida activa y saludable

by Virginia Gonzalez (Editor), Kate Lorig, James F. Fries

The only Spanish-language book on arthritis that is current and focused on self-care, this useful guide encourages sufferers to take a proactive approach in controlling their symptoms. Particular care was taken in the translation to accommodate cultural differences and to use standard vocabulary generally understood in most Spanish-speaking communities. El único libro en español sobre la artritis que es corriente y guiado hacia el cuidado propio, esta guía anima al paciente a tomar un papel activo en el control y manejo de los síntomas. La traducción fue hecha de manera cuidadosa, logrando la mayor cobertura posible en el mundo hispano parlante.

Genres: Nonfiction, Health, Medical, Reference

336 pages, Paperback

First published November 1, 1980

Reviews

[Cathy · Rating 5 out of 5]

Especially useful for newly diagnosed and those working through a self management program.

[Doodles McC · Rating 4 out of 5]

Good for help with chronic pain and illness management. Much depends on what we eat and exercise, good sleep. Clear, precise and well written. Useful.

[Kathy Lautenschlager · Rating 4 out of 5]

I haven't been diagnosed yet, but there is a possibility. This was extremely informative and helpful. Lots of little tips and tricks to make life easier. The author's writing style makes it easy for the layman to follow and understand.

[David · Rating 3 out of 5]

The best section of this book for me is the section of flexability exercises.

[Pat · Rating 4 out of 5]

A great hand book for sufferers of arthritis. I would recommend it for those who suffer from this disease or their loved ones. Helpful hints regarding medication, exercise and diet.

[MJ · Rating 3 out of 5]

Was going to copy so many pages I decided to buy it. Lots of good exercises for sore hand, arms, shoulders.