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Walking for Fitness
Book by Barough, Nina
160 pages, Paperback
First published January 1, 2003
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Displaying 1 - 2 of 2 reviews
April 10, 2016
Great book. I read it when it came out in 2003 and wanted to reread it now because I'm power walking again. I had remembered most of it, but am now including a warm up and stretches before going for my walk.
August 15, 2012
Pretty okay book to start you off.
Displaying 1 - 2 of 2 reviews