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A Life in Balance: Delicious Plant-based Recipes for Optimal Health
The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldn't stop Meg Wolff's breast cancer in 1998, doctors told her to prepare her soul. Instead, she began a diet based on whole grains, vegetables and beans - and started getting better. Now vibrantly healthy, Meg is living proof that changing your diet can indeed save your life. This cookbook is full of Meg's easy, delicious recipes and information to help inspire readers to eat better, and live better. Contains recipes from a variety of contributors including NBA great John Salley and Dr. Neal Barnard, head of the Physicians for Responsible Medicine.
160 pages, Paperback
First published November 16, 2010
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Displaying 1 - 3 of 3 reviews
October 21, 2018
some ok recipes, but lots of silly names.
March 24, 2013
This book had many recipes and tips that I want to try. I was intrigued that many of the recipes call for only a few ingredients that should be pretty easy to find at the grocery store. The author has gathered recipes from many great sources - some of which I have flipped through lately. Either go out and read dozens of the latest healthy cooking books, or just get this one.
July 11, 2012
The sub title on the copy I have is actually "Delicious Plant Based Recipes For Optimal Health."
Displaying 1 - 3 of 3 reviews