The Complete Idiot's Guide to Kickboxing

by Karon Karter, Guy Mezger, Alpha Group

Provides an introduction to the sport of kickboxing, including equipment, techniques, training and fitness routines, preparing for competitions, self-defense, and related matters.

Genres: Nonfiction, Martial Arts

400 pages, Mass Market Paperback

First published February 7, 2000

Reviews

[Kylie]

This book has really great information for the beginning, intermediate and advanced kickboxers. Everything you ever wanted to know about how to kick, plus some great workouts to get you to the next level. The only reason I took off a star, is that it could have been condensed into only the kicks, punches and workouts without the history of kickboxing.

[Calum Inglis]

a book made for idiots.

[Rachel E. Meyer]

A clear overview of the sport and it's various pieces. Perfect if you want to look into it.