The Overeaters Anonymous Twelve Step program allows compulsive eaters around the world to experience "a joyous appreciation of life without excess food." But the journey toward freedom from compulsive overeating is not always smooth. These stories from Lifeline, OA's international magazine of recovery, are full of experience, strength, motivation, and wisdom for compulsive eaters who are recovering from relapse. In A New Beginning, OA members share their struggles and triumphs in recovery.
I just pulled this one out of my recovery book pile. I need to use it to deal with the challenge of day-by-day abstinence(not tomorrow or the day after). Date read is approximate.