I first saw this book as an ASCD webinar and after listening to her small shifts in perception, attitude and actions I instantly wanted to know more. I order the book which is designed to be read in small weekly increments comparable to a school year calendar. I could not stop reading. It includes stories, personal accounts and also lets you know that it is written by someone who deal with many of the same stresses, struggles and challenges as I know I do and I am sure you do as well. She even lets you know that. This book is grounded on research and life experience. Don't keep thinking about getting this book, get it. No matter where you are in your school year, it will help. It also gives you ideas to use in your personal life as a parent, a caregiver, and a friend. It is solid, it is doable and it is inspiring. She also has a podcast that takes it in tiny 5 minute chunks of time, who doesn't have 5 minutes. The book is written in the same way, small bit of information, framed in stories with suggested small shifts to implement one week at a time. This is definitely worth the time. You are worth the time!! Even if you are not a teacher, as a trainer or a team member, as a parent, this will be helpful. Take the time and read this book!!