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Exploring Feelings: Anxiety: Cognitive Behaviour Therapy to Manage Anxiety

3.92  ·  Rating details ·  49 Ratings  ·  4 Reviews
The workbook is designed to help children on the autism spectrum develop anxiety management skills. It�s designed to create a relaxed environment for children to explore their emotions. First children will explore feeling happy and relaxed, then they will explore feeling anxious. Next children will learn to create an emotional toolbox, physical relaxation techniques and mu ...more
Paperback, 79 pages
Published November 1st 2004 by Future Horizons
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Trish
Aug 10, 2011 rated it really liked it
Shelves: nonfiction, asd
From what I can tell, the book seems to be set up in a format that would be easy for a psychologist or other group leader to implement. The opening section provides a good overview of the goals and methods used, followed by a section with all the worksheets needed for the six sessions, and ending with a breakdown of the timeline and resources needed for the facilitator.

As Dr. Attwood explains, Cognitive Behavior Therapy (CBT) focuses on aspects of both cognitive deficiency and cognitive distorti
...more
Rebeka
May 01, 2008 rated it really liked it
Very user friendly, laid out well!
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Rebeka
May 01, 2008 rated it liked it  ·  review of another edition
Seems like a great program, very user friendly.
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Tony Attwood is an English psychologist who lives in Queensland, Australia and is an author of several books on Asperger's Syndrome. He received an honours degree in psychology from the University of Hull, an M.A. in clinical psychology from the University of Surrey, and a Ph.D. from University College London under Uta Frith. His book, Asperger's Syndrome: A Guide for Parents and Professionals, pr ...more
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