Work Life Balance Survival Guide: How to Find Your Flow State and Create a Life of Success

by Jessica Holsman

Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place! Workflow and productivity tips for an organized life.  Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide , has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide , Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.   A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide  discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success. Potential life-changing skills in Work Life Balance Survival Guide If you have read and liked books such as Deep Work , How to Change , or Tiny Habits , you will want to read Work Life Balance Survival Guide .

Genres: Self Help

226 pages, Paperback

Published August 9, 2022

Reviews

[Pretentia · Rating 2 out of 5]

This felt extremely privileged. A great morning routine requires consistency in work time. Adjusting your work days to where you are in your menstrual cycle. Curating your worknspace to be soothing. Taking a 5 or 10 minute break every hour. What useful tips there were were not anything new. Make a routine. Practice gratitude. Be efficient. Move your body. Try to make work nice.

[Elisabeth Valienne · Rating 3 out of 5]

I think I probably found this book at the wrong time in my life. I'm currently in the middle of adjusting to having a newborn and routines are so far out of my grip it's not even funny.

Aside from that, my biggest gripe is that there's not a lot of allowance for nonneurodivergence. Like don't get me wrong, Jessica does her best to meet everyone where they are and I have a lot of respect for that. However, some of her advice isn't really applicable for someone who's neurodivergent.

Overall it's definitely worth reading at least once, I think everyone could get something out of it. Just read it with an open mind and the understanding that applying everything in the book might be really out of reach for you.

[Kara · Rating 2 out of 5]

In the warmer months, my mornings start between 7:15 and 7:30 a.m. ... I recite a series of affirmations to myself. It goes like this:
Cleanser: "I am enough. I accept myself exactly as I am"
Hydrating mist: "I love my body and my body loves me"
Serum: "I trust the devine timing of my life"
Moisturiser "I am loved, supported and guided through life".

For the past two years I'm committed to taking time off from my work during my menstrual phase to honor this part of my cycle and reflect on the month that's been.

[Solanki Halder · Rating 5 out of 5]

Really really enjoyed this book. Loads of useful tips and actionable tips.