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2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
Sometimes all you need to light a fire is a little spark. Consider this book your own personal ember - the fire-starter you need to get back on track to a sleeker, healthier body, and a happier you. Based on cutting-edge research about interval walking and strength traning, tthe 2-Week Total Body Turnaround will
Rev up your metabolism
Blast calories
Drop inches everywhere (especially stubborn abdominal fat)
In just 14 days, this exclusive program - tried and tested with women just like you - will jump-start your path to healthy habits, increase your strength and endurance, and give you more energy and confidence than ever.
Rev up your metabolism
Blast calories
Drop inches everywhere (especially stubborn abdominal fat)
In just 14 days, this exclusive program - tried and tested with women just like you - will jump-start your path to healthy habits, increase your strength and endurance, and give you more energy and confidence than ever.
- GenresHealthNonfiction
416 pages, Hardcover
First published January 1, 2009
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